Healthy indian recipes

Food influencer Meghna has shared a healthier version of traditional kadhi pakoda with her protein-rich Dubki Kadhi recipe. Instead of deep-frying pakodas, soft urad dal dumplings are cooked directly in the simmering kadhi, making the dish lighter yet equally comforting. Packed with protein and flavour, this Chhattisgarh specialty is perfect for anyone looking for a wholesome, satisfying meal that pairs beautifully with a steaming plate of rice

Food influencer Aruna Vijay's Healthy Besan Barfi recipe offers a wholesome twist to traditional festive mithai. Made with roasted chana, makhana, nuts, khoya and jaggery, the sweet balances taste and nutrition without relying on refined sugar. Flavoured with saffron, cardamom and nutmeg, this homemade treat is easy to prepare and perfect for festive celebrations, family gatherings and gifting during the holiday season

Try Gaurav Molri's balanced 65g protein meal for clean bulking.

Jackfruit meets flavor! Meghna's Kathal Ke Kebab is the gut-friendly, protein-rich snack you didn't know you needed.

Protein-Rich Summer Cooler by Vanshika Khurana: The 143-Calorie Desi Drink You Need

Moringa, the ultimate superfood for energy, immunity & glowing skin!

Spiced Jowar Rotis that nourish your gut and delight your taste buds.

Try this Gobi Paneer Ka Cheela, a gluten-free, healthy, and super tasty option!

Spice up your meals with Guntas Sethi's walnut-paneer stuffed bell peppers!

Tanjore's high-protein Adai- pan-fried to perfection, packed with lentils, and perfect with chai.

Digvijay Singh's 42g protein pancake is the ultimate gym-food hack!

Feel cooler, lighter, and more energized this summer with Urvashi Agarwal's practical Indian meal plan.

Cool off with Himanshu Nandwani's tangy, spicy, and super refreshing chilled tomato juice-Oye Hoye Kamaal!

Cool down with Chef Kunal Kapur's Sattu Lassi-a protein-packed desi drink that's perfect for summer.

Learn how to make Saransh Goila's famous mango jelly, sweet, spicy, and ready in just 30 minutes.

Malvika Hada Kumar's recipe for Veggie Loaded Sabudana Punugulu is crispy, tasty, and incredibly easy to make.

Kunal Kapurs Chatpata Watermelon Panna is the ultimate sweet, spicy, and refreshing summer drink

Adhya S shares a 15-minute low-carb broccoli tofu stir-fry with spicy peanut sauce-fast, healthy, and packed with flavor.

Wholesome, creamy hummus in 15 minutes - no chemicals, just flavor!

"Wholesome kebabs, air-fried to perfection-your guilt-free indulgence!"