- Home
- Fitness And Health
Fitness And Health
-
Malaika Arora Opens Up About Her Fitness Secrets: "Ghee is My Super Food"
Malaika Arora Opens Up About Her Fitness Secrets: "Ghee is My Super Food"
-
Best Dal for Your Health: Top Options for a Balanced Diet
One dal helps your gut, another helps your mood. A quick guide to understanding the power of India's favorite comfort food.
-
Daily Yoga Asanas: 5 Minutes a Day for a Healthier, Stress-Free Life
From better digestion to fewer migraines, these daily yoga poses are a low-effort way to stay healthy.
-
Sangram Singh Reveals Why He Joined 'Bigg Boss': "Had to Pay My EMI..."
Sangram Singh opens up about why he did 'Bigg Boss: "You get fame as well as money..."
-
Prince Narula Reacts to Firing At Elvish Yadav's House: "I Felt Bad..."
Prince Narula strongly condemns the firing at Elvish Yadavs house
-
What Your Hands Say About Your Health: Small Signs You Should Notice
Think it's just dry hands? Think again. These signs could mean more than you think.
-
Milind Soman On Balancing His Busy Schedule With His Fitness Routine: "It Doesn't Need Hours..."
Milind Soman: "I focus on being active, hydration, sleeping on time..."
-
5 Easy Ways to Boost Gut Health and Beat Digestion Issues
Gas, constipation, or nausea ruining your day? These 5 gut health tips from expert Suman Agarwal are simple, realistic, and easy to follow at home.
-
Stop Eating Raw Veggies in Monsoon Without This Step
Monsoon vegetables may carry harmful bacteria. Learn how salt water and steaming vegetables can protect your health.
-
Ram Kapoor Opens Up About His Most Talked About Fitness Journey: Exclusive
Ram Kapoor: "It's difficult for me to come back to TV now..."
-
Yuvika Chaudhary On Prince Narula And Nora Fatehi's Bond: "It Was A Game..."
Yuvika Chaudhary opens up about Prince Narula and Nora Fatehi's bond; here's what she said
-
Karan Veer Mehra: "Shehnaaz Gill Hospitalized Due To Food Poisoning"
"Shehnaaz Gill had food poisoning," says Karan Veer Mehra
-
Fruits for Diabetics: Tips to Manage Blood Sugar Levels
Diabetics don't have to avoid fruit! Discover how to eat fruits as a diabetic without raising your sugar levels.
-
Shehnaaz Gill Gets Hospitalized; Karan Veer Mehra Visits Her
Karan Veer Mehra shares a health update about Shehnaaz Gill
-
4 Easy Yoga Poses to Get Rid of Constipation Naturally
These easy yoga asanas can help your digestion and fix your bowel movements naturally and without medicine.
-
7 Foods You Should Never Keep in the Fridge
Find out which 7 foods you should not keep in the fridge and why with the help of nutritionist Kiran Kukreja.
-
Dipika Kakar Reveals Joy Of Cuddling Son Ruhaan After Cancer Surgery
Dipika Kakar is currently recovering post-surgery after being diagnosed with stage 2 liver cancer
-
Krishna Shroff Opens Up About Tiger Shroff's Reaction to Her Participation in 'Chhoriyan Chali Gaon'
Here's how Tiger Shroff reacted to sister Krishna's 'Chhoriyan Chali Gaon'
-
Gaurav Taneja Refutes Participating in 'Bigg Boss 19': "I Am Not Going..."
Gaurav Taneja breaks the silence on participating in 'Bigg Boss 19'; here's what he said
-
Rubina Dilaik Recalls Being On Boiled Spinach Soup For One Year To Lose Weight: "I Pledged To Myself, I'm Going To Get To Size Zero"
Rubina Dilaik: "I pledged to myself-I'm going to get to size zero..."
Advertisement
Advertisement
Advertisement
Advertisement