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Fitness And Health
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The Dose of Reality: Dr. Shriram Nene on the Pros and Cons of Energy Drinks
Dr. Shriram Nene breaks down the advantages and drawbacks of energy drinks, offering valuable insights. -
Get Fit Anywhere: A Full Body Workout Without Equipment by Amarjit Rathi
Join fitness enthusiast Amarjit Rathi as he guides you through a comprehensive, equipment-free full-body workout. -
Abhinav Mahajan's Guide to Staying Lean Year-Round: Three Key Strategies
Discover Abhinav Mahajan's expert tips on maintaining a lean physique throughout the year. -
The Rising Star: Ankit Baiyanpuria's Inspiring Fitness Journey and the 75 Hard Challenge
The incredible journey of Ankit Baiyanpuria, a Haryana-based wrestler turned fitness influencer, whose dedication to the 75 hard challenge has made him an internet sensation. -
Lataa Saberwal's Weight Loss Wisdom: Balancing Health and Diet
Dive into Lataa Saberwal's personal journey as she addresses the question of whether a vegetable diet is the key to weight loss. -
A Guide to Digestive Wellness: Shonali Sabherwal Unveils the Power of Healing Foods
Shonali Sabherwal reveals a selection of foods that can work wonders for your digestion, offering tips for a healthier gut. -
Yash Vardhan Swami's Tips to Avoid Transformation Pitfalls
Sleep well, remain active, surround yourself with support, and regulate your dietary environment for success, according to Yash Vardhan Swami. -
Sri Sri Ravishankar Shares Quick Relief: Say Goodbye to Neck and Shoulder Pain
Join Sri Sri Ravishankar in a 30-second technique that provides instant relief from the discomfort of neck and shoulder pain caused by long hours at the computer. -
Ekansh Taneja's Guide to Building Muscle and Shedding Fat Simultaneously
Ekansh Taneja's clip explores muscle gain and fat loss at the same time. He discusses low body fat, muscle memory, and steroids -
Luke Coutinho's 5 Fundamentals for a Healthier Lifestyle
Luke Coutinho, a renowned lifestyle and holistic coach, emphasizes the importance of five simple fundamentals for a healthier life. -
Ayurveda's Ancient Wisdom: The Healing Power of Fasting
Discover the age-old wisdom of fasting from Ayurveda and its modern applications for rejuvenating your body. -
Prajakta Koli's Inspiring Workouts That Will Make You Move
From Prajakta Koli's self-care routines to making workouts fun, here are some moments that will motivate you. -
Radhika Bose's Realistic Fitness Advice
Radhika Bose sheds light on the misconceptions surrounding getting 6-pack abs in her latest video. -
Sadhguru's Breakfast Wisdom for Heart Health and Weight Loss
Explore Sadhguru's insightful reel on the benefits of a cucumber-rich breakfast for heart health, weight management, and overall well-being. -
Rujuta Diwekar Emphasizes: Don't Skip Breakfast for a Healthier You
Nutrition coach Rujuta Diwekar underscores the importance of breakfast and debunks myths around weight loss. Discover her insights. -
Soothe Your Skin with DIY Anti-Itch Poultice: Oatmeal and Cornstarch Magic
Discover an easy-to-make anti-itch poultice using oatmeal and cornstarch. -
Embrace Fitness: Aruna Mucherla's Kettlebell Routine for Enduring Strength
Mucherla, the digital creator, defies age with her kettlebell routine. -
Enhance Your Morning Routine: Optimal Breakfast Timing According to Yash Vardhan Swami
In order to maintain normal cortisol levels and prevent carb-induced drowsiness, Yash Vardhan Swami's video suggests delaying breakfast in the morning. -
Miruna Bashkar's Insight: The Detrimental Impact of Candles on Indoor Air Quality
Miruna Bashkar warns against the negative effects of paraffin wax. -
Navigating Iron and Health: Unveiling the Intricacies of Cast Iron Pans
Embark on a journey of nutritional insight with Simrun Chopra as she delves into the world of iron overload, supplementation.