MasterChef Pankaj Bhadouria's Recipe for Guilt-Free Hummus Delight

If you're looking to add a nutritious and flavor-full dip to your table, MasterChef Pankaj Bhadouria has the perfect recipe for creamy homemade hummus, and the best part? It's fully preservative-free and chemical-free!

Made from some boiled chickpeas, fresh tahini, and a generous amount of garlic and olive oil, this hummus is very smooth, rich, and much authentic. Ideal for a healthy snacking, sandwiches, or as a best party dip!

Recipe Details-

• Prep Time: 15 minutes
• Serves: 6–8

Ingredients-

• 2 cups of boiled chickpeas
• ½ cup of chickpea water (aquafaba)
• ½ cup of olive oil
• ¼ cup of sesame seeds
• 10–12 garlic cloves
• Salt to taste
• 2 tbsp of lemon juice

Method-

• Roast & grind the sesame seeds into a paste with ¼ cup of olive oil.
• Add garlic and lemon juice and blend till smooth.
• Add the tahini, chickpeas, chickpea water, olive oil, and salt. Blend until it's creamy.
• Store well in an airtight container, cover with oil, and refrigerate well for up to a week.

Why You'll Love It-

• Packed with the authentic Mediterranean flavor
• Easy to make in just about 15 minutes
• Rich in healthy fats and the plant-based protein
• No preservatives or chemicals, just wholesome goodness!

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