Nutritious Millets: Discover the Power of Jowar with Meghna's Recipe
Spiced Jowar Rotis that nourish your gut and delight your taste buds.

Nutritious Millets: Discover the Power of Jowar with Meghna's Recipe
Photo Credit: Instagram
- Jowar (Sorghum) is gluten-free, fiber-rich, and great for gut health
- Ensures perfectly puffed, flavorful rotis
- Pairs wonderfully with traditional sabji or chutney for a nutritious meal
Millets are making a very powerful comeback, and if you're looking for a healthy, everyday eating, Jowar (Sorghum) is a must-add to your kitchen. Well known for being gluten-free, high in fiber, and rich in the plant-based protein, Jowar supports overall gut health, weight management, and much sustained energy levels.
Meghna, a very trusted voice in healthy Indian cooking, brings us a flavourful take on this traditional grain with her beautifully curated Jowar Masala Fulka Roti.
This soft, and puffed roti is delicately spiced with cumin, sesame seeds, coriander, and black pepper, making it both nourishing and too delicious.
Why You Should Try It:
Jowar helps to regulate the blood sugar and is great for those people with gluten intolerance.
Masala roti adds a good layer of taste without sacrificing the nutrition.
Cooking with the California walnuts, sesame, and herbs boosts the good fats and also minerals.
Meghna's Jowar Masala Fulka Roti – Recipe Overview:
Ingredients include:
Sorghum flour, cumin, sesame seeds, black pepper, coriander, salt, oil, and some water
The dough is well cooked, rested, kneaded, rolled, and pan-roasted before being puffed on the open flame Finish it with a light spread of ghee for flavour and full nourishment
This versatile roti pairs perfectly with the Baingan Bharta, Imli ki Chutney, or even with your favorite seasonal sabji.
It's very ideal for breakfast, lunch, or even a normal light dinner.
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