Healthy Gobi Paneer Ka Cheela Recipe You Must Try
Try this Gobi Paneer Ka Cheela, a gluten-free, healthy, and super tasty option!

Healthy Gobi Paneer Ka Cheela Recipe You Must Try
Photo Credit: Malvika Hada Kumar Instagram
- Gobi Paneer Ka Cheela
- Easy Breakfast Idea
- Healthy and Gluten-Free Recipe
Looking for a lighter, healthier version of your favourite Gobi Ka Paratha? Food blogger Malvika Hada Kumar shares an easy and tasty recipe for Gobi Paneer Ka Cheela. It is a great gluten-free option and perfect for breakfast or a quick meal. If you love the crispy flavours of Gobi Paratha, you must try this cheela — it's yum!
Gobi Paneer Ka Cheela: A Healthier Alternative
Gobi Paneer Ka Cheela is made with cauliflower (gobi), paneer, and besan (gram flour). It is light on the tummy but full of flavour. You don't need to knead dough or roll out parathas. Just mix, cook, and enjoy!
Ingredients You Will Need
- 1 cauliflower (gobi)
- Handful of coriander with stem
- 1-inch piece of ginger, peeled and chopped
- 2 green chillies
- ½ tsp pepper
- 1 tsp fennel seeds
- 1 tsp cumin seeds
- ¼ cup paneer, grated
- ¼ tsp turmeric powder
- 1 tsp red chilli powder
- Salt, to taste
- ½ tsp dry mint powder
- ½ cup besan (gram flour)
- 2-3 tbsp water
Easy Method to Prepare
- Add gobi, coriander, green chilies, ginger, pepper, fennel seeds, and cumin seeds to a chopper and grind coarsely.
- Transfer this mixture to a bowl. Add grated paneer, turmeric powder, red chilli powder, salt, dry mint powder, besan, and water. Mix well into a batter.
- Heat a pan. Pour some batter to form a cheela. Cook on both sides till golden brown.
- Serve hot with chutney or curd. Enjoy!
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