Fitness reel
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High Protein Falafel Wrap Recipe: Perfect for Busy Workdays
Make this high-protein falafel wrap in just 21 minutes, shared by food blogger Vanshika Khurana.
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Stay Cool and Nourished: Vanshika Khurana's Summer Drink
Protein-Rich Summer Cooler by Vanshika Khurana: The 143-Calorie Desi Drink You Need
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Holistic Liver Health: Mankirat Kaur's Natural Tips for a Healthy Liver
Fatigue, bloating, yellow eyes? Your liver might need support, and Mankirat shows how.
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Ashish Chanchlani Strikes a Pose With Scarlett Johansson, Jonathan Bailey At Jurassic World Rebirth Premiere
Ashish Chanchlani shares a pic with the star cast of 'Jurassic World Rebirth', Scarlett Johansson, and Jonathan Bailey
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Take Your Fitness to the Next Level: Vanshika Khurana's Top 4 Gym Hacks
Vanshika Khurana's Gym Hacks Part 2: 4 Pro Tips That Instantly Level Up Your Training
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Ankit Baiyanpuria's Journey from Struggle to Fitness Stardom
Get to know the famous fitness influencer Ankit Baiyanpuria.
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UTI Relief at Home: Simple Solution by Shweta Shah
Shweta Shah's baking soda remedy offers fast, natural relief for UTIs, just don't overdo it!
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Gaurav Taneja's Ultimate Budget Fitness Stack: No Fluff, Just Results
Gaurav Taneja's own fitness journey reflects his core beliefs.
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Unlocking Inner Power: Harrish Sairaman on Self-Healing and Personal Transformation
Your transformation starts when you understand that nobody is coming to save you
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Raj Shamani on Stress: The Silent Killer Affecting Your Body
"Looking fit isn't the same as being healthy-VO2 max, sleep stages, and balance are what count."
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Gift with Care: Gunjan Taneja's Plea for Healthier Choices
Gunjan Taneja: "Gift health, not harm."
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Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
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Kiran Kukreja Breaks Down the Mango Diet Debate
Yes, you can eat mangoes with diabetes-do it smartly.
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Ambika Dutt Drops a Truth Bomb: Sugar Could Be the New Alcohol
Do you think fatty livers are only caused by alcohol? Nutrition expert Ambika Dutt breaks down why sugar is even more harmful.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Vanshika Khurana's Workout Routine: A Week-Long Plan for Strength and Fitness
Vanshika Khurana's weekly split blends strength, recovery, and daily movement for full-body fitness.
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Ancient Digin's Liver Healer: The Magic of Milk Thistle Tea
Ancient Digin shares an easy-to-make Milk Thistle Tea recipe to flush out toxins and promote liver health.
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Arash Hashemi's High Protein Chicken Enchilada Bake: The Ultimate Meal Prep Hack!
High-protein, easy-to-make enchilada bake by Arash Hashemi-perfect for meal prep and muscle gains!
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Anjani Bhoj's Proven Tips On PCOS Weight Loss!
PCOS weight loss isn't about eating less, but it's about eating right and moving smart!
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Shivangi Desai: From Homemaker to A Thriving Health Coach!
From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!
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