Bagul Suvarna Shares Her All-Time Favorite Flax Seed Recipe

Bagul Suvarna is well-known for her ability to cook and is here to provide her highly sought-after preparation for Flax Seed Chutney. Brimming with taste and loaded with nutritional advantages, this chutney is sure to grow into an essential in the house.

Owing to its high content of omega-3 fatty acids, flax seeds are not merely good for the stomach but also have a major function in blood sugar regulation. Bagul Suvarna stresses the need to handle these little vital nutrients carefully and suggests not over-roasting them to maintain their deliciousness.

Process:

• Start by toasting the flax seeds as long as their fragrant flavor emerges.
• Then roast the garlic cloves, curry leaves, grated coconut, dried red chilies, cumin, and coriander seeds up to them turning in light golden brown.
• After roasting, combine all its components in a blender and process until creamy.
• Now your savory and nourishing Flax Seed Chutney is prepared to enhance any dish!

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A post shared by Bagul Suvarna (@masterchef_suvarnabagul)

To take advantage of the numerous health advantages that come from this chutney and to enhance the Taste of your dishes, Bagul Suvarna suggests eating a spoonful of it every day with the food you eat.