Chef Sneha Singhi Upadhaya's Lychee Mango Sandesh: A Refreshing Summer Delight

Are you on the lookout for a delicious yet guilt-free dessert that captures the essence of summer? Chef Sneha Singhi Upadhaya, a celebrated food influencer, introduces a delightful fusion of flavors with her Lychee Mango Sandesh. This dessert combines the tropical sweetness of mangoes and the unique taste of lychees into a refreshing treat that's perfect for warm weather indulgence.

Refreshing Ingredients and Simple Preparation:

Chef Sneha's Lychee Mango Sandesh is crafted from simple, fresh ingredients, making it a perfect choice for health-conscious dessert lovers. Here's what you'll need and how to put it all together:

Ingredients:

• 15-20 lychees
• 100 grams of paneer
• 1 mango, roughly chopped
• 1 scoop of vanilla ice cream, or 1/4 cup sugar, or 1 tbsp sugar-free alternative
• 8-10 saffron (kesar) strands, soaked in 4-5 tablespoons of milk
• 8-10 pistachios, finely chopped

Method:

• Prepare the Lychees: Start by making a slit in each lychee and carefully remove the seeds, creating a cavity for the filling.
• Create the Sandesh Mixture: Mash the paneer with your palms until it achieves a smooth consistency. Mix in the chopped mango, your choice of sweetener (vanilla ice cream, sugar, or a sugar-free alternative), and half of the saffron-soaked milk.
• Fill and Chill: Stuff the sandesh mixture into the prepared lychees, smoothing out any excess. Chill the stuffed lychees in the refrigerator for 30-40 minutes to set.
• Garnish and Serve: Arrange the chilled Sandesh on a dish, drizzle with the remaining saffron milk, and garnish with chopped pistachios. Serve immediately to enjoy the burst of flavors.

Customizing for Dietary Needs:

Understanding the diverse dietary needs of her audience, Chef Sneha suggests variations to make this dessert suitable for everyone, including those with diabetes. By substituting sugar with options like sugar-free sweeteners or stevia, or even omitting added sweeteners if the fruits are naturally sweet enough, she ensures that this dessert can be enjoyed guilt-free by all.

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Chef Sneha Singhi Upadhaya's Lychee Mango Sandesh is not just a treat to the taste buds but also a visually appealing dessert that brings a piece of Indian culinary art to your table. It's quick to prepare, delightful to serve, and can be adapted to various dietary needs, making it a perfect dessert for summer gatherings or a special family treat. Try this innovative recipe today and let the natural sweetness of summer fruits refresh your palate!