Healthy tips
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Kunal Kapur's Refreshing Chatpata Watermelon Panna: Your Ultimate Summer Drink
Kunal Kapurs Chatpata Watermelon Panna is the ultimate sweet, spicy, and refreshing summer drink
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Gift with Care: Gunjan Taneja's Plea for Healthier Choices
Gunjan Taneja: "Gift health, not harm."
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Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
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Cucumber and Peanut Salad: A Refreshing Summer Recipe
A 5-minute cucumber peanut salad by Adhya S, packed with healthy fats, protein, and a delicious peanut butter dressing
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Kiran Kukreja Breaks Down the Mango Diet Debate
Yes, you can eat mangoes with diabetes-do it smartly.
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Nitya Hegde Shares the Ancient Oral Care Secret: Oil Pulling for Healthier Gums and Fresher Breath
Nitya Hegde introduces oil pulling-an age-old practice that promotes oral hygiene, freshens breath, and supports gum health.
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Detox Delight: 500-Year-Old Barley Water Recipe for Internal Cleansing
Nutrition expert Kiran Kukreja shares an ancient remedy to purify your body from within.
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Garima Singh Raathore's Nature-Infused Solution for Hair & Scalp Health
Garima Singh Raathore: "Say goodbye to hair fall and dandruff, naturally!"
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Guntas Sethi's Secret to a Sweet Summer: High-Protein Mango Float Recipe
Guntas Sethi's 4-ingredient mango float = summer's dreamiest healthy dessert!
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MasterChef Pankaj Bhadouria's Recipe for Guilt-Free Hummus Delight
Wholesome, creamy hummus in 15 minutes - no chemicals, just flavor!
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Somya Bisla's Morning Mantra: How Water Therapy Promotes Healthy Hair
Start your morning with water therapy to detox, boost metabolism, and nourish your hair- Somya Bisla's way!
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Shubhangi Chauhan's Guide to Eating Right: Mindful Habits for Better Health
Shubhangi Chauhan Says That Mindful eating isn't a diet-it's a lifestyle!
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Guilt-Free Snacking: Pragya Saini's Broccoli & Kaale Chane Ke Kebab in Air Fryer
"Wholesome kebabs, air-fried to perfection-your guilt-free indulgence!"
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Dimple Jangda's Gut Fix: Say Goodbye to Constipation, Skin Issues & More
Health expert Dimple Jangda explains why an unhealthy colon is responsible for PCOS, depression, and even skin issues.
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Guntas Sethi's Zucchini Masterpiece: Protein-Packed & Deliciously Healthy
Guntas Sethi's zucchini boats = high protein + high flavor!
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Arash Hashemi's High Protein Chicken Enchilada Bake: The Ultimate Meal Prep Hack!
High-protein, easy-to-make enchilada bake by Arash Hashemi-perfect for meal prep and muscle gains!
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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