How to Make Channa Palak Masala at Home: Guntas Sethi's Wholesome Recipe

Food influencer Guntas Sethi shares a nourishing, flavour‑packed Channa Palak Masala recipe that is perfect for everyday meals. A comforting mix of protein‑rich chana and nutrient‑dense palak, this dish strikes the right balance between hearty and healthy, making it a go‑to option for lunches, dinners, or even meal prep. Its simplicity, earthy aroma, and homestyle warmth make it a true winner for busy weekdays.

A Power-Packed Combination:

Chana and palak are a classic duo in Indian kitchens, valued for both flavour and nutrition. While chana adds body, bite, and protein, palak brings freshness, colour, and iron-rich goodness to the dish. When combined with aromatics like ginger, kasuri methi, and mild spices, the result is a deeply satisfying curry that feels familiar yet exciting. Ghee adds richness, while the ginger and red chillies lend a gentle heat, tying the dish together beautifully.

A Simple, Everyday Cooking Experience:

The recipe is wonderfully uncomplicated, making it ideal for anyone, from beginners to seasoned home cooks. It begins with boiled chana and fresh palak, staples that are quick to prep and extremely versatile. A tempering of ghee, sliced ginger, jeera, and dried red chillies forms the flavourful backbone of the dish. Onions add sweetness, while dhania powder and garam masala bring depth and warmth. A splash of reserved chana water enhances both texture and taste, giving the curry a fuller, rounder body.

What truly elevates this Channa Palak Masala is the final tadka, an aromatic drizzle of hot ghee infused with red chilli powder, ginger, and dried red chillies. This finishing touch intensifies the flavours and adds a comforting homestyle feel.

View this post on Instagram

A post shared by Guntas Sethi (@chefguntas)

Perfect for Any Meal of the Day:

Serve it with soft phulkas, jeera rice, or even millets; it pairs beautifully with almost anything. Packed with nutrition and bursting with flavour, this dish is perfect for family meals, tiffins, or guilt‑free indulgence.

Whether you're looking for an everyday staple or a quick, wholesome meal after a long day, Guntas Sethi's Channa Palak Masala is a must‑try comforting delight.