Fitness story
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Shweta J Panchal Uncovers the Science Behind Afternoon Sleepiness
Shweta J Panchal reveals what's causing your post-lunch tiredness
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Exclusive: Pranit Shilimkar Shares His Experience on Shooting With Thugesh
Pranit Shilimkar: "Working with Thugesh was a blast..."
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Urvashi Agarwal on the Japanese Way: The Art of Portion Control & Balanced Eating
Urvashi Agarwal shares how traditional Japanese eating habits promote fitness through mindful portion control and nutrient-rich meals.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Dr. Dixa Bhavsar Savaliya Explains the Ayurvedic Benefits & Uses of Palash Flowers
Palash flowers that bloom during the Holi season are known to offer numerous health benefits.
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Shivangi Desai: From Homemaker to A Thriving Health Coach!
From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!
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Ashish Chanchlani & Elli AvrRam Pose Together; What's Brewing?
Ashish Chanchlani & Elli AvrRam were spotted together hand-in-hand
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Muskan Mittal Reveals How Your Diet Could Be Causing Hair Fall
Muskan Mittal explains how a lack of protein in your diet can lead to hair fall and shares the best vegetarian sources to boost hair health.
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Gunjan Taneja's Guide to Relieving Muscle Aches with Epsom Salt
Gunjan Taneja shares her tips on using Epsom salt to relieve muscle aches, reduce stress, and promote overall wellness.
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Ridhi Sharma's Secret Drink for Glowing Skin and Healthy Hair
Ridhi Sharma reveals her go-to morning drink that combats cystic acne, hair thinning, and restores your glow with natural ingredients.
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David Dobrik Surprises Fans With Incredible Transformation After 2-Year YouTube Break
David Dobrik is back on YouTube after 2 years
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How Much Is Too Much? Peanut Moderation Tips by Gunjan Taneja
Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.
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Migraine Relief Halwa: A Traditional Recipe by Dietitian Kiran Kukreja
Discover Kiran Kukreja's migraine relief halwa, a nutritious and natural remedy packed with magnesium and omega-3 fatty acids.
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Yearender 2024: Influencers Whose Transformational Journeys Will Inspire You
Explore the incredible transformation journeys of influencers who inspire millions with their dedication to fitness, health, and personal growth.
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Headline- Karishma Tanna's Guide to Mindful Breathing
A Path to Positivity
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Shivam Salwan's Wake-Up Call: The Hidden Consequences of Steroid Use
Steroids offer short-term gains but cause muscle loss and serious health risks long-term. Choose natural fitness.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Hina Khan: "The Last 15-20 Days Have Been The Toughest For Me..."
Hina Khan shares her health updates
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Castor Oil: An Ayurvedic Remedy for Stretch Marks by Dr. Vaishali Shukla
Discover how castor oil can help heal stretch marks and improve skin health, as explained by Ayurvedic expert Dr. Vaishali Shukla.
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Simrat Kathuria's Hair Fall Fix: Curry Leaf Chutney Magic
A flavorful curry leaf chutney to fight hair fall, boost health, and elevate every meal!
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