Digestion
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Gut-Friendly Beverages: Top Recommendations from Dr. Saurabh Sethi
Dr. Sethi shares 6 gut-healing drinks that are science-backed, easy, and powerful.
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Nourish Your Little Ones: Top Gut Health Foods for Kids
Health expert Saurabh Sethi shares top gut-friendly foods for kids to boost digestion and immunity.
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Fasting and Gut Health: How Skipping Meals Can Heal Your Body
Fasting helps clean your gut and grow healthy cells; just eat the right foods to break your fast.
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Kiran Kukreja's Gut Health Guide: Why Most Indians Need More Fibre Now!
Kiran Kukreja's guidance, Good health truly begins in the gut..
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Bloating Relief: Try the Ayurvedic Potli Hack for Gas and Discomfort
Try this easy and natural Ayurvedic potli trick to reduce belly bloating and gas using kitchen spices
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Meghna's Nutritious Lauki Jowar Thalipith: Perfect for a Healthy Meal
Meghna's Lauki Jowar Thalipith is a must-try for clean eating and better digestion.
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Detox Your Gut in 5 Days: Bhawana Mehra's Water Plan
"Drink this for 5 days every month and your gut will thank you. I've done it since December, and it works"
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Beat Acidity & Heartburn Naturally: Shweta Shah's Ayurvedic Remedies
Soothe acidity and heartburn with Shweta Shah's Ayurvedic remedy-black raisins, fennel, and cooling juices that calm the body from within.
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Gond vs. Gond Katira: Understanding the Benefits and Differences
Gond and Gond Katira are not the same-use them smartly, seasonally, and stay healthy year-round.
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Unlock Your Inner Strength: Harnessing the Power of Vajra
"What we cannot digest, we must transmute." - Vijayaa Sri
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Shweta J Panchal Spills the Tea: What's Causing Your Burps and How to Fix It
"Burping all the time?" Shweta J Panchal says-look at your lifestyle, not just your plate.
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Aishwarya Sonvane's Beetroot Solkadhi Recipe: A Refreshing Twist on a Coastal Classic
Cool, creamy, and pink, this beetroot Solkadhi is summer in a glass!
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Shweta Shah Shares Best Oils for Navel Application
Nutritionist and digital creator Shweta Shah reveals how navel oiling can transform your health, skin, and hair with ancient Ayurvedic wisdom.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Gas & Acidity Relief: Shubhangi Chauhan's Easy Lifestyle Hacks
Want a happy gut? Shubhangi Chauhan shares small but effective changes in diet and yoga to help you stay acidity-free!
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Ayurvedic Doctor Dixa Bhavsar Savaliya Shares Homemade CCF Tea for Gut Health and Digestion
Dr. Dixa Bhavsar Savaliya introduces a simple Ayurvedic CCF tea that effectively treats bloating, acidity, constipation, and more digestive issues naturally.
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Shubhangi Chauhan's Guide to Eating Right: Mindful Habits for Better Health
Shubhangi Chauhan Says That Mindful eating isn't a diet-it's a lifestyle!
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Shubhangini's Summer Special: Refreshing Masala Chaas, A Protein-Packed Drink
Beat the heat with this high-protein, gut-friendly Masala Chaas-refreshing, nutritious, and delicious!
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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