Natural health tips
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Period Problems? Try This Time-Tested 100-Year-Old Herbal Remedy
Looking for natural relief from period pain? Try this traditional herbal remedy made with everyday spices.
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Morning Routine for Fat Loss: Mankirat Kaur's 5 Easy Habits
Health coach Mankirat Kaur shares 5 things to do every morning to boost fat loss.
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Jamun Seeds for Diabetes: Natural Way to Control Blood Sugar
Learn how jamun seeds for diabetes can help control blood sugar and support overall health naturally.
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Holistic Liver Health: Mankirat Kaur's Natural Tips for a Healthy Liver
Fatigue, bloating, yellow eyes? Your liver might need support, and Mankirat shows how.
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Kiran Kukreja's Gut Health Guide: Why Most Indians Need More Fibre Now!
Kiran Kukreja's guidance, Good health truly begins in the gut..
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The Healing Properties of Kalonji: An Ayurvedic Perspective
Kalonji isn't new, it's timeless. And it might be exactly what your body needs today.
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Say Goodbye to Junk Cravings: Healing Stress with Urvashi Agarwal
Discover how Urvashi Agarwal helps people stop junk cravings by addressing the root cause of stress and anxiety.
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Liver Issues Causing 3 AM Wakeups? Here's What You Need to Know
If you keep waking up at 3 AM, it may be due to liver stress.
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Shweta Shah on Why Worms in Food Are Actually a Good Sign
Shweta Shah says worms in food are a sign of real, chemical-free produce, not something to fear, but to celebrate.
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Tanvee Tutlani's Powerful Detox Shot for Fatty Liver Relief
Tanvee Tutlani- One detox shot a day could be your liver's best friend.
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Shweta J Panchal Spills the Tea: What's Causing Your Burps and How to Fix It
"Burping all the time?" Shweta J Panchal says-look at your lifestyle, not just your plate.
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Detox Delight: 500-Year-Old Barley Water Recipe for Internal Cleansing
Nutrition expert Kiran Kukreja shares an ancient remedy to purify your body from within.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Simrun Chopra Reveals Her Simple Trick for a Slimmer Waist
Simrun Chopra opens up about the overlooked role of cortisol and how simple changes helped her drop inches off her waist.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Ancient Digin's Liver Healer: The Magic of Milk Thistle Tea
Ancient Digin shares an easy-to-make Milk Thistle Tea recipe to flush out toxins and promote liver health.
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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How Dr. Dixa Bhavsar's Patient Beat Hypothyroid with Ayurveda
No meds, just Ayurveda! Dr. Dixa Bhavsar's patient healed her thyroid naturally in 8 months.
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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Nature's Remedy: How Ceylon Cinnamon & Cardamom Tea Can Help Regulate Blood Sugar
Health expert Ancient Digin reveals the powerful health benefits of combining Ceylon cinnamon and cardamom in a simple yet effective tea.
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