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Pankaj Bhadouria shares simple tips to cook dal healthier, tastier, and easier to digest daily

Food influencer Sneha Upadayaa shares her creamy, refreshing Pan Shots recipe inspired by the flavours of classic meetha paan. Made with fresh paan leaves, vanilla ice cream, gulkand, fennel, and cardamom, this blended dessert drink is perfect for parties or post-meal indulgence. Poured into mini glasses and topped with rose petals and elaichi pearls, these vibrant shots offer a nostalgic, cooling twist that's quick, fun, and festive.

Start Navratri 2026 with a nourishing vrat-friendly treat as Meghna Kamdar brings a delicious Makhana Paneer Tikki paired with refreshing Cucumber Raita. This wholesome recipe combines protein-rich paneer, nutrient-dense makhana, and cooling curd to help you stay energized duringfasting. With simple ingredients, vibrant textures, and festive flavours, this dish is a perfect blend of taste and wellness for your Navratri celebrations.

This refreshing summer story highlights fitness influencer Vanshika Khurana's favourite WatermelonStrawberry Cooler, a hydrating blend perfect for hot days. Made with juicy watermelon, fresh strawberries, mint, rock salt, and lemon, the drink offers a balance of natural sweetness and cooling energy. Layered with ice, chia seeds, and optional gond katira, it becomes a nutritious, revitalizing beverage. Ideal for brunches, evening breaks, or midday refreshers, this vibrant cooler captures the essence of simple, wholesome summer sipping.

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