Healthy recipes

Looking for healthier festive desserts this Diwali? Food influencer Aruna Vijay shares three guilt-free ladoo recipes that blend taste with nutrition. From iron-rich Aliv Seeds Ladoo to crunchy Black Sesame Seed Ladoo and naturally sweet Date and Nut Ladoo, these treats are packed with wholesome ingredients like seeds, nuts, dates, and jaggery. Perfect for mindful festive indulgence, these easy recipes let you enjoy mithai without compromising on health goals

Sadhguru has shared a simple three-minute breakfast recipe made with soaked peanuts, fruit and water. He recommends soaking a handful of peanuts for at least six hours before eating them directly or blending them with banana or another fruit. According to Sadhguru, the quick peanut shake can keep you feeling fresh for hours. However, people with peanut allergies should avoid trying this easy morning breakfast recipe

Looking for a healthy twist to your favourite street food? Food influencer Meghna's High-Protein Makhana Paneer Tikki Ragda Chaat combines taste and nutrition in one satisfying dish. Made with protein-rich paneer, crunchy makhana, and flavourful white pea ragda, this recipe is perfect for evening cravings. Topped with chutneys and pomegranate, it delivers the goodness of chaat while offering a balanced nutritional profile with every serving

Food influencer Meghna has shared a healthier version of traditional kadhi pakoda with her protein-rich Dubki Kadhi recipe. Instead of deep-frying pakodas, soft urad dal dumplings are cooked directly in the simmering kadhi, making the dish lighter yet equally comforting. Packed with protein and flavour, this Chhattisgarh specialty is perfect for anyone looking for a wholesome, satisfying meal that pairs beautifully with a steaming plate of rice

Fitness influencer Vanshika Khurana has shared an affordable homemade seed milk recipe made with pumpkin and sesame seeds that costs around Rs 50 for 750 ml. Rich in magnesium, protein, and fiber, this dairy-free drink can be a healthy addition to your daily diet. The recipe is simple to make, budget-friendly, and suitable for those looking for vegan alternatives, better nutrition, or PCOS-friendly food options

Food influencer Aruna Vijay's Healthy Besan Barfi recipe offers a wholesome twist to traditional festive mithai. Made with roasted chana, makhana, nuts, khoya and jaggery, the sweet balances taste and nutrition without relying on refined sugar. Flavoured with saffron, cardamom and nutmeg, this homemade treat is easy to prepare and perfect for festive celebrations, family gatherings and gifting during the holiday season

Food influencer Meghna has shared a delicious Beans Avocado Taco recipe that proves healthy food can be both nutritious and satisfying. Made with protein-rich rajma, creamy avocado, fresh salsa, and melted cheese, the tacos offer the perfect balance of flavour and nourishment. Ideal for lunch or dinner, this easy vegetarian recipe is packed with fiber, healthy fats, and plant-based protein, making it a wholesome meal for health-conscious food lovers

Homemade Pesto Pasta Salad: A simple and delicious healthy recipe

Try Gaurav Molri's balanced 65g protein meal for clean bulking.

Healthy Indian recipes: Guntas Sethis spin on Channa Palak Masala

When nothing else feels right, this warm, spiced besan drink is exactly what you need.

Looking for something new? Try this bold Omelette Chilli Recipe made with eggs, paneer, sauces, and spices.

With no water, no kneading, and just 10 minutes to cook, these taco-style wraps are the smart way to pack a colorful, cheesy, and healthy lunch.

This shirataki noodle bowl by Adhya S is perfect for clean eating days or guilt-free comfort cravings.

Jackfruit meets flavor! Meghna's Kathal Ke Kebab is the gut-friendly, protein-rich snack you didn't know you needed.

Protein-Rich Summer Cooler by Vanshika Khurana: The 143-Calorie Desi Drink You Need

Chef Kunal Kapur's Chocolate Honey Spread: The Healthy, Delicious Toast Upgrade You Need!

Moringa, the ultimate superfood for energy, immunity & glowing skin!

These Loaded Veggie Crepes with mushrooms are full of goodness and super simple to make.

Malvika's protein pasta = creamy, healthy, & lunchbox-perfect!