Food

Fitness influencer Vanshika Khurana has shared a healthier version of the classic moong dal pakoda that's packed with protein and flavour. Made in an air fryer with minimal oil, the snack offers 19g protein, around 360 calories, and 11g fibre per serving. Paired with a creamy Skyr and green chutney dip, this crispy recipe is perfect for anyone looking for a nutritious, guilt-free evening snack

Looking for a healthier Raksha Bandhan 2026 treat? Food influencer Neha Deepak Shah's 2-ingredient chocolate sticks are a quick and delicious option. Made with popped amaranth and dark chocolate, this easy recipe comes together in minutes and delivers the perfect balance of crunch and sweetness. Ideal for health-conscious siblings, the homemade snack requires minimal effort and ingredients, making it a festive dessert that's both wholesome and indulgent

Looking for a healthier way to enjoy nachos? Fitness influencer Vanshika Khurana has shared a high-protein, low-calorie recipe that swaps fried chips for air-fried wholewheat nachos and pairs them with fresh salsa, guacamole and a creamy paneer-based cheese dip. Packed with protein, fibre and healthy fats, this vegetarian snack is a balanced alternative to traditional loaded nachos and is ideal for fitness enthusiasts and mindful eaters alike

Looking for a quick snack with a fun twist? Food influencer Aruna Vijay's Crispy Roomali Roti transforms the classic soft flatbread into a crunchy, chatpata treat. Brushed with ghee, seasoned with jeeravan and red chilli powder, and topped with fresh vegetables, boondi, and sev, this easy recipe is packed with flavour and texture. Perfect for evening cravings, it is a delicious no onion-no garlic snack everyone can enjoy

Love pakodas but trying to stay on track with your fitness goals? Fitness influencer Vanshika Khurana has shared a high-protein air fryer moong dal pakoda recipe that delivers 19g protein and 11g fibre per serving. Made with yellow moong dal and minimal oil, this healthier version offers all the crunch and flavour of traditional pakodas without the extra calories, making it a perfect guilt-free snack option

'MasterChef India' Season 1 winner Pankaj Bhadouria has shared an inspiring update on her breast cancer journey, revealing how the experience tested her physically while strengthening her spirit. The celebrity chef urged women to prioritise regular health check-ups and stressed the importance of early detection. Reflecting on her treatment, surgery and chemotherapy, Pankaj said cancer may be a chapter in her life, but it will never define her story

Food influencer Guntas Sethi's Marble Biscuit Chocolate Pudding is the ultimate no-bake dessert for anyone with a sweet tooth. Featuring layers of creamy vanilla custard, rich chocolate pudding and biscuits, this easy recipe comes together with simple pantry ingredients. Perfect for parties, family gatherings or weekend indulgence, the dessert offers a delicious mix of textures and flavours that make every spoonful comforting, decadent and impossible to resist.

Lifestyle influencer Aruna Muchrela has shared a delicious Brazilian coconut sweet recipe that's perfect for anyone with a sweet tooth. Made with fresh coconut, cashews, condensed milk and coated in a rich caramel shell, the dessert offers the perfect balance of crunch and creaminess. Easy to prepare with minimal ingredients, this Brazilian treat is ideal for festive occasions, gifting or simply elevating your everyday dessert menu with an international twist.

Teej celebrations are incomplete without traditional sweets, and food influencer Sneha Singhi is bringing back the festive favourite sattu in three delicious variations. From Besan Sattu and Atta Sattu to Rice Sattu, these easy-to-make recipes combine simple ingredients with authentic Marwari flavours. Perfect for the festive season, the treats offer a nostalgic taste of tradition while adding variety and sweetness to your Teej celebrations.

Looking for a healthy snack that also satisfies your chocolate cravings? Food influencer Saloni Kukreja's Hazelnut Chocolate Protein Power Balls are packed with protein, fibre, and healthy fats. Made with dates, hazelnuts, almonds, chia seeds, flax seeds, and cocoa powder, these no-bake treats are perfect for a quick energy boost, a pre-workout snack, or an afternoon pick-me-up. They're wholesome, delicious, and incredibly easy to make.

Crispy, cheesy, and packed with flavour, this corn toastie recipe by Chef Kunal Kapur is the ultimate comfort snack for any time of the day. Made with boiled corn, vegetables, besan, and semolina, it delivers the perfect crunch while staying light and satisfying. Whether you're looking for a quick breakfast, an evening snack, or a crowd-pleasing appetiser, this easy recipe deserves a spot in your kitchen rotation.

Chef and food influencer Saransh Goila has shared his indulgent take on Odisha's iconic Chhena Poda, pairing the caramelised dessert with rich nolen gur caramel, malai ice cream, toasted almonds and fresh mangoes. Prepared using homemade chhena, jaggery, sugar and cardamom, the dessert combines traditional flavours with a modern twist. The smoky, cheesecake-like sweet is perfect for those looking to recreate a restaurant-style dessert at home.

Nutritionist Kiran Kukreja has shared five nutrient-packed foods and drinks she soaks overnight to support digestion, gut health and overall wellness. From curry leaves and soaked nuts to fennel-infused water and herbal blends, these simple morning additions are easy to prepare and rich in essential nutrients. The routine focuses on improving nutrient absorption while promoting a healthy start to the day through mindful eating and hydration habits.

Food influencer Meghna has given classic Indian chaat a healthy makeover with her unique Dal Papdi Chaat with Kiwi Salsa recipe. Featuring protein-rich chana and moong dal layered on crispy papdi and topped with a refreshing Chilean kiwi salsa, the snack delivers the perfect balance of crunch, spice, and tanginess. Packed with Vitamin C and wholesome ingredients, this fusion dish is ideal for parties, evening snacks, or guilt-free indulgence.

In a world filled with diet trends and conflicting health advice, wellness experts like Rujuta Diwekar advocate a simpler approach to healthy living. Instead of obsessing over calories, macros, and food rules, the focus should be on eating with common sense and building sustainable habits. From choosing local foods to prioritising sleep and movement, simple lifestyle choices can help reduce stress, improve well-being, and create a healthier relationship with food.

Food influencer Saloni Kukreja is giving coffee lovers a refreshing new recipe to try. Her Cranberry Coconut Cloud combines coconut water, cranberry juice and a fluffy whipped coffee topping for a unique balance of fruity, creamy and bold flavours. Easy to make at home, the drink is perfect for warm days when you're craving something different from your regular iced coffee. Here's how this unusual coffee combination comes together beautifully.

Looking for a quick and comforting meal? Food influencer Eshaan Nagpal has shared an easy red sauce pasta recipe made with simple pantry staples like garlic, tomatoes, oregano and chilli flakes. The recipe comes together in just a few steps and delivers restaurant-style flavours without the fuss. Perfect for busy weekdays or lazy weekends, this homemade pasta is a delicious way to satisfy your cravings in no time.

Food influencer Meghna has shared a creative way to transform leftover parathas into crispy Sweetcorn Tostadas loaded with sweetcorn salsa, creamy avocado, and cheese. This easy fusion snack combines bold flavours with wholesome ingredients and requires minimal cooking. Packed with the goodness of sweetcorn and avocado, the recipe offers a delicious balance of crunch, freshness, and nutrition, making it a perfect choice for evening cravings or quick homemade snacks.

Rujuta Diwekar highlights three common mistakes people make while dealing with stress, from skipping home-cooked meals to fearing natural foods. She emphasises that extreme diets and inconsistent habits only worsen hormonal balance. Instead, she encourages simple, compassionate routines rooted in consistency. Her message is clear: managing stress begins with nourishing your body, trusting traditional eating habits, and letting go of unnecessary food fears.

In Hidden Gems Episode 3, Saransh Goila explores Odisha's iconic Dahi Bara Aloo Dum, a street food that perfectly balances chaos and flavour. From the cold, tangy dahi bara to the spicy aloo dum and comforting ghugni, every element surprises yet complements each other. What feels technically mismatched turns into a legendary bite, proving that Odisha mastered flavour balance long before it became a fine dining trend.