Dieting tips
-
Simran Chopra's Sustainable Weight Loss Journey: Ditching Crash Diets for Good
Simrun Chopra ditched crash diets and built a strong, sustainable metabolism with weights, protein, sleep, and smarter habits.
-
Beat PCOS/PCOD with These Easy Lifestyle Tweaks
Learn how to manage and reverse PCOS/PCOD naturally with 3 simple dietary changes shared by Shweta Shah.
-
Say Goodbye to Junk Cravings: Healing Stress with Urvashi Agarwal
Discover how Urvashi Agarwal helps people stop junk cravings by addressing the root cause of stress and anxiety.
-
Simrun Chopra Debunks the Detox Tea Myth: What Really Burns Fat
Simrun Chopra reveals the real, science-backed steps to burn fat the healthy way.
-
Urvashi Agarwal Alerts: Health Risks of Not Adjusting Your Diet with Seasons
Your diet must change with the season. Urvashi Agarwal shares a simple guide to stay fit and fresh in the summer heat.
-
Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
-
Madhuri Dixit's Husband Dr Sriram Nene Opens Up About 'Accidental' Fame: "I Am Frequently Approached For Selfies..."
Dr Sriram Nene, Madhuri Dixit's husband admitted he sometimes feels sidelined due to her fame
-
Shubhangi Chauhan Explains the Science Behind Eating Just Two Meals Daily
Shubhangi Chauhan reveals how eating twice a day can reset your body, but only if done right.
-
Gas & Acidity Relief: Shubhangi Chauhan's Easy Lifestyle Hacks
Want a happy gut? Shubhangi Chauhan shares small but effective changes in diet and yoga to help you stay acidity-free!
-
Shubhangini's Summer Special: Refreshing Masala Chaas, A Protein-Packed Drink
Beat the heat with this high-protein, gut-friendly Masala Chaas-refreshing, nutritious, and delicious!
-
Anjani Bhoj's Proven Tips On PCOS Weight Loss!
PCOS weight loss isn't about eating less, but it's about eating right and moving smart!
-
Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
-
Chitwan Garg's Fat Loss Dinner: Jacket Potato Salad Recipe
Chitwan Garg's Jacket Potato Salad is a nutrient-packed, high-protein dinner!
-
Shehnaaz Gill's Diet Secrets: How She Lost 55 Kilos in 6 Months
Shehnaaz Gill shares her inspiring weight loss journey
-
Dimple Jangda Shares 3 Common Mistakes to Avoid with Eczema or Dermatitis
Eczema healing starts from within! Avoid toxic food combos, eat bitter greens, and ditch inflammatory foods for healthy skin.
-
Shalini Passi: "I Lost All Sensation In My Spine And Legs..."
Shalini Passi reveals she lost sensation in her legs after giving birth
-
Rujuta Diwekar on Why Nuts Are Essential in the Winter
Health expert Rujuta Diwekar shares the powerful benefits of adding nuts to your winter diet.
-
Bounce Back from a Bad Food Day: 7 Reset Foods by Nriti S
Bounce back after a cheat day with Nriti S's 7 go-to foods that detox, nourish, and reset your body effortlessly!
-
How to Lose Weight Without Losing Your Glow: Tips by Rujuta Diwekars
Achieve sustainable weight loss that leaves your face glowing, your stomach flat, and your arms toned-without sacrificing your health or vitality.
-
Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
Advertisement
Advertisement
Advertisement
Advertisement