Crispy and Flavorful Delight: Chef Guntas Sethi's High-Protein Hara Bhara Kebab

Chef Guntas Sethi tantalizes our taste buds with a mouthwatering Instagram reel showcasing her delectable creation, Hara Bhara Kebab.

A Healthier Take on the Classic Recipe:

In her reel, Chef Guntas Sethi reveals her healthier take on the traditional Hara Bhara Kebab. Replacing regular potatoes with nutrient-rich sweet potatoes not only adds a delightful sweetness but also enhances the nutritional profile. The use of spinach and green peas not only lends a vibrant green color to the kebabs but also infuses them with essential vitamins and minerals.

Easy-to-Follow Recipe:

Chef Guntas Sethi shares her easy-to-follow Hara Bhara Kebab recipe, making it accessible for both seasoned chefs and novice cooks. The ingredients are simple and readily available, ensuring that anyone can indulge in this scrumptious treat without any hassle. The reel captures each step of the preparation, guiding viewers to recreate this delightful dish in their own kitchens.

Healthier Cooking Technique:

To make the Hara Bhara Kebab even healthier, Chef Guntas Sethi opts for shallow frying instead of deep-frying. This reduces the amount of oil used while still achieving the desired crispy texture. By choosing this cooking technique, she ensures that the kebabs retain their nutritional value, making them guilt-free delights for health-conscious foodies.

The Perfect Protein-Rich Snack:

A standout feature of this Hara Bhara Kebab recipe is its rich protein content. The addition of paneer (Indian cottage cheese) and chickpea flour (besan) enhances the protein profile, making it an ideal protein-rich option for snack time. The kebabs not only satisfy taste cravings but also provide a healthy boost of energy, making them a perfect choice for a quick and filling bite.

A Flavourful Journey:

Chef Guntas Sethi's Hara Bhara Kebab recipe delights the taste buds with a burst of flavors. The blend of green chilies, fresh coriander, mint leaves, and aromatic spices like garam masala, coriander powder, and cumin powder create a delightful symphony of tastes in every bite. The kebabs not only impress with their vibrant appearance but also with their unforgettable taste experience.

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Chef Guntas Sethi's Instagram reel not only showcases the tantalizing Hara Bhara Kebab but also inspires viewers to experiment with healthier versions of their favorite dishes. With a fusion of flavors, nutrition, and cooking techniques, this high-protein kebab recipe becomes a must-try for food enthusiasts seeking to indulge in a guilt-free culinary adventure.

Also See: Saloni Kukreja's Recipe for Deliciously Tangy Momo Chutney is a Must-Try