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Daily Yoga Asanas: 5 Minutes a Day for a Healthier, Stress-Free Life
From better digestion to fewer migraines, these daily yoga poses are a low-effort way to stay healthy.
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4 Easy Yoga Poses to Get Rid of Constipation Naturally
These easy yoga asanas can help your digestion and fix your bowel movements naturally and without medicine.
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What to Eat in a Day for Healthy Weight Gain: Shubhangi Chauhan's Guide
Yoga expert Shubhangi Chauhan shares a meal plan and lifestyle tips for sustainable weight gain.
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Shubhangi Chauhan Explains the Science Behind Eating Just Two Meals Daily
Shubhangi Chauhan reveals how eating twice a day can reset your body, but only if done right.
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Gas & Acidity Relief: Shubhangi Chauhan's Easy Lifestyle Hacks
Want a happy gut? Shubhangi Chauhan shares small but effective changes in diet and yoga to help you stay acidity-free!
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Shubhangi Chauhan's Guide to Eating Right: Mindful Habits for Better Health
Shubhangi Chauhan Says That Mindful eating isn't a diet-it's a lifestyle!
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Shubhangi Chauhan's Top Food Picks for Flawless Skin
Want radiant skin? Ditch the chemicals: nourish from within with these beauty-boosting foods!
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Heal Your Body with These Yoga Poses - Tips from Shubhangi Chauhan
Shubhangi Chauhan shares powerful yoga poses that promote healing, improve flexibility, and support overall well-being by addressing common health issues.
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