Exercise
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Malaika Arora's Fitness Tips: 6 Soothing Stretches You Can Try Today
Malaika Arora shares 6 restorative stretches for everyday relief
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Are You a Manglik? Here's What It Really Means
Astrologer Arun Pandit explains Manglik dosha, how Mars affects your nature, and what easy daily rituals can bring balance and harmony.
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Workout Timing Matters: When to Exercise for Weight Loss vs. Weight Gain
Wondering when to work out for better results? Learn how workout timing affects fat loss, muscle gain, metabolism, and sleep.
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World Health Day: Karishma Tanna's Push-Up Inspiration for a Stronger Core
Karishma Tanna's core inspiration: 5 exercises to boost your fitness
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Full Body Burn: Nriti S's Ultimate At-Home HIIT Workout!
Nriti S- "Total-body HIIT workout you can do right at home-no excuses!"
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Nriti S Shares 4 Easy Exercises For Fab Abs
Digital creator Nriti S reveals 4 simple yet effective exercises for fabulous abs you can do at home.
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Princy Saini's Simple Breathwork for Instant Stress Relief
Princy Saini's quick breathwork hack melts away stress in minutes-pause, breathe, and reset!
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AI Labels Brazilian Fitness Influencer Karol Rosalin's Physique as the "Perfect Female Body"
25-year-old Karol Rosalin has become an icon in the fitness industry after being named the 'perfect female body' by artificial intelligence.
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The Ultimate Full-Body Warm-Up Routine by Bulbull Thakker
Boost mobility and prep your body in 8 minutes with this ultimate warm-up by Bulbull Thakker-try it now!
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Bhagyashree's Arm-Toning Secrets: Get Rid of Flab and Feel Confident
Say Goodbye to Flabby Arms with Bhagyashree's Quick At-Home Workout
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Transform Your Body: Nikita Singh Sendhav's Upper Belly Fat Loss Blueprint
Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.
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Simran Khosla's Expert Advice on Weight Loss Struggles
Simran Khosla explains why you are not losing weight despite eating healthy.
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Shikha Mehra's Take on Yoga: Why Consistent Practice Matters
Shikha Mehra, a wellness expert, shares her advice on how to get long-term benefits from yoga.
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Exclusive: Gunjan Shouts' Advice for Fitness Enthusiasts
Gunjan Shouts shares advice for budding fitness influencer
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Say Goodbye to Back Pain: Dr. Manan Vora's Tips for a Healthier Back
If back pain is affecting your life in your 20s or 30s, Dr. Manan Vora offers easy, practical solutions to keep you moving comfortably.
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Exclusive! I Prioritize Creating Content That Is Relatable & Informative: Gunjan Shouts
Gunjan Shouts: I stay true to myself and my values...
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Three Ways to Improve Your Mental Health
Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.
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Radhika Bose Completes the 75-Day Hard Challenge: A Revolutionary and Passionate Adventure
Exercise Icon Radhika Bose Motivates through Her Amazing 75-Day Hard Challenge Accomplishment
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Dr. Manan Vora's STRONG Framework: At-Home Exercises for Women With Busy Lifestyles
Dr. Manan Vora introduces the STRONG Framework, featuring six easy, equipment-free exercises for a full-body workout for women that can be done at home.
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