Protein
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Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
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Digvijay Singh's Mango Matcha Overnight Oats: A 38g Protein Power Breakfast
Digvijay Singh shares his protein-rich mango matcha overnight oats recipe-perfect for fitness lovers looking to fuel their mornings right.
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Guntas Sethi's Secret to a Sweet Summer: High-Protein Mango Float Recipe
Guntas Sethi's 4-ingredient mango float = summer's dreamiest healthy dessert!
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Adhya S. Elevates Stir Fry with Spicy Peanut Perfection
Adhya S shares a 15-minute low-carb broccoli tofu stir-fry with spicy peanut sauce-fast, healthy, and packed with flavor.
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Gaurav Molri's Go-To Meal Prep: Soya Quinoa Rice Bowl for a Healthy Boost
Gaurav Molri's Soya Quinoa Rice Bowl is a protein powerhouse with 41g per box!
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Vanshika Khurana Shares High-Protein Vegetarian Recipe: Delicious Protein Theplas
Vanshika Khurana reveals a simple, high-protein vegetarian recipe-Protein Theplas-to boost your nutrition and energy.
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Guilt-Free Snacking: Pragya Saini's Broccoli & Kaale Chane Ke Kebab in Air Fryer
"Wholesome kebabs, air-fried to perfection-your guilt-free indulgence!"
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Shubhangini's Summer Special: Refreshing Masala Chaas, A Protein-Packed Drink
Beat the heat with this high-protein, gut-friendly Masala Chaas-refreshing, nutritious, and delicious!
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Healthy Fruit Custard Recipe by Ashwini Jain
A creamy, protein-rich fruit custard that's healthy, delicious, and free from refined sugar.
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Guntas Sethi's Zucchini Masterpiece: Protein-Packed & Deliciously Healthy
Guntas Sethi's zucchini boats = high protein + high flavor!
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Arash Hashemi's High Protein Chicken Enchilada Bake: The Ultimate Meal Prep Hack!
High-protein, easy-to-make enchilada bake by Arash Hashemi-perfect for meal prep and muscle gains!
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Influencer's Social Media Diet Experiment Goes Horribly Wrong
Influencer follows a meat-only diet from social media, and ends up in the hospital with kidney stones
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A Fat Loss Dinner by Chitwan Garg: Crispy Sweet Potato Salad with Protein Dressing
A Fat Loss Dinner by Chitwan Garg: Crispy Sweet Potato Salad with Protein Dressing
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A Fat Loss Dinner by Chitwan Garg: Crispy Sweet Potato Salad with Protein Dressing
Discover Chitwan Garg's Crispy Sweet Potato Salad with Protein Dressing-an easy, nutritious dinner perfect for fat loss!
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Dr. Ankur Sarin on Combating Hair Fall with Protein-Packed Foods
Dr. Ankur Sarin highlights the importance of protein for strong, healthy hair.
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Digvijay Singh's High-Protein Recipe for a Guilt-Free Meal
Digvijay Singh's high-protein pasta recipe is ready to satisfy your cravings while fueling your body.
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Low Carb High Protein Recipe: Zucchini Tofu Peanut Noodles by Adhya S
Indulge in this low-carb, high-protein Zucchini Tofu Peanut Noodles recipe-easy, healthy, and irresistibly delicious.
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Dr. Ankur Sarin's Advice on Combating Hair Fall with Nutrition
Dr. Ankur Sarin points out how protein deficiencies cause hair fall and recommends a balanced diet with protein-rich foods to prevent it.
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Quick High-Protein Paneer Meal Recipe by Chef Aruna Vijay
Chef Aruna Vijay shares a quick and delicious high-protein paneer meal recipe that's easy to prepare and loaded with 25 grams of protein.
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Dr. Ankur Sarin's Tells The Best Times for Skin Care Supplements
Take supplements at the right time: collagen in the morning, protein post-workout, and magnesium before bed for healthy skin!- as advised by Dr. Ankur Sarin.
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