Mental health
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            Sadhguru Shares a 1-Minute Night Ritual for Colon Health and VitalitySadhguru's simple nighttime practice to cleanse the colon naturally  
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            Shamita Shetty Opens Up About Mental Health Issues Post 'Bigg Boss OTT': "I Needed Therapy For A Year"Shamita Shetty: "Bigg Boss disturbs you mentally..."  
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            Manage Negative Thoughts: Simple Steps to a Healthier MindSwarnamugi Raghupathy teaches simple mental shifts that help you live with more ease, clarity, and gratitude.  
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            When Laughter Hides Pain: The Unseen Struggles of Funny PeopleSanyam Sharma reminds us that even the happiest faces can hide pain.  
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            Unlocking Inner Power: Harrish Sairaman on Self-Healing and Personal TransformationYour transformation starts when you understand that nobody is coming to save you  
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            Beyond Startup Success: Swarnamugi Raghupathy on Founder's DepressionFounder's depression is real, but you're never alone- Swarnamugi Raghupathy  
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            Mongolian Odyssey: Sayan Nath's 17-Day Trek Through the WildernessNo filters. Just five men, broken but healing, together in Mongolia  
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            Say Goodbye to Junk Cravings: Healing Stress with Urvashi AgarwalDiscover how Urvashi Agarwal helps people stop junk cravings by addressing the root cause of stress and anxiety.  
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            Why Birthdays Can Be Bittersweet: Exploring the Heavy FeelingsPrincy Saini sheds light on birthday blues and offers practical tips to transform sadness into self-appreciation.  
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            Aamir Khan Opens Up About Therapy: A Refreshing Take on Mental HealthTherapy isn't about fixing you-it's about helping you grow. Your mental well-being matters.  
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            Finding Hope: Ekta Khurana's Journey from Pain to PurposeEkta Khurana transformed her struggles into a mission to support mental health through The Mind Home  
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            Dr. Rashmi Shetty x Anshuka Parwani: Yog for Skin, Gut & Soul!Yoga isn't just movement-it's medicine for your skin, gut, and soul!  
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            Shivangi Desai Spills the Tea: Why Your First Drink Sets the ToneShivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.  
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            Shattering Stereotypes: Varun Duggirala on the Journey to Emotional MaturityEmotional maturity isn't about age-it's about growth and breaking stereotypes!  
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            Upen Verma's Advice on Emotional Intelligence in RelationshipsUpen Verma urges us to prioritize our well-being overstaying in emotionally draining relationships.  
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            Princy Saini Breaks the Silence: 5 Truths About DepressionDepression is tough, but your support can be a lifeline. Be present, listen, and remind them they're not alone.  
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            19-Year-Old Influencer Ends Life During Instagram Live, Leaves Nation in ShockA young social media influencer from Chhattisgarh tragically ended her life during an Instagram Live session.  
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            Dr. Latikaa Sharma's Green Energy Method to Balance Mercury and Improve Mind PowerAstrologer Dr. Latikaa Sharma explains why surrounding yourself with greenery can be a game-changer for mental health and intellect.  
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            Can Creatine Improve Mental Health? Shivam Salwan Weighs InFitness coach Shivam Salwan uncovers how creatine, typically used for muscle growth, may offer unexpected benefits for people dealing with depression.  
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            Three Simple Stress-Relief Remedies by Arun Kumar TiwariEase your stress and improve focus with these remedies from astrologer Arun Kumar Tiwari.  
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