Latest fitness news
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Urvashi Agarwal Alerts: Health Risks of Not Adjusting Your Diet with Seasons
Your diet must change with the season. Urvashi Agarwal shares a simple guide to stay fit and fresh in the summer heat.
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Gift with Care: Gunjan Taneja's Plea for Healthier Choices
Gunjan Taneja: "Gift health, not harm."
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Exclusive: Pranit Shilimkar Shares His Experience on Shooting With Thugesh
Pranit Shilimkar: "Working with Thugesh was a blast..."
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Urvashi Agarwal on the Japanese Way: The Art of Portion Control & Balanced Eating
Urvashi Agarwal shares how traditional Japanese eating habits promote fitness through mindful portion control and nutrient-rich meals.
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Aruna Mucherla Shares a Refreshing Pudina-Lemon Juice Recipe to Beat the Summer Heat
Aruna Mucherla shares a vitamin-packed Pudina-Lemon Juice recipe that's perfect for staying cool and hydrated in summer.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Gaurav Molri's Go-To Meal Prep: Soya Quinoa Rice Bowl for a Healthy Boost
Gaurav Molri's Soya Quinoa Rice Bowl is a protein powerhouse with 41g per box!
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Bhagyashree's Fitness Secret: A Simple Workout Routine
Bhagyashree has shared fitness tips
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Hina Khan Says Her Mother Cries During Namaz Amid Her Cancer Battle: "We Can't Do Anything About It..."
Hina Khan: "There are times when there's pain, but I keep my face calm..."
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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Dr. Dixa Bhavsar Savaliya Explains the Ayurvedic Benefits & Uses of Palash Flowers
Palash flowers that bloom during the Holi season are known to offer numerous health benefits.
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7 Magical Morning Drinks for Better Health by Tanya Mehra
Discover seven magical morning drinks that promote digestion, immunity, hormonal balance, and more.
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Ankit Baiyanpuria's Rise to Fitness Fame: An Inspiring Story
Ankit Baiyanpuria's inspiring journey from struggle to success
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Ashish Chanchlani & Elli AvrRam Pose Together; What's Brewing?
Ashish Chanchlani & Elli AvrRam were spotted together hand-in-hand
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Muskan Mittal Reveals How Your Diet Could Be Causing Hair Fall
Muskan Mittal explains how a lack of protein in your diet can lead to hair fall and shares the best vegetarian sources to boost hair health.
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Gunjan Taneja's Guide to Relieving Muscle Aches with Epsom Salt
Gunjan Taneja shares her tips on using Epsom salt to relieve muscle aches, reduce stress, and promote overall wellness.
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Divyanka Tripathi Asks Fans If They Want To See Her Vlogging; Netizens React
Divyanka Tripathi posts 'question of the day'; read here
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Sangram Singh Opens Up About His Journey: "I Chose To Fight..."
Sangram Singh: "It wasn't the illness that defeated me..."
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Hina Khan On Why She Chose To Open Up About Her Cancer Struggle: "I Haven't Even Shared 1%"
Hina Khan: "I am definitely going to share my entire journey one day..."
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Gunjan Taneja Reveals 5 Surprising Benefits of Drinking Green Tea Every Day
Health expert Gunjan Taneja breaks down the top benefits of green tea.
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