Holistic lifestyle

Fatigue, bloating, yellow eyes? Your liver might need support, and Mankirat shows how.

Kamya highlights six essential Ayurvedic rituals for women to maintain health and harmony.

Prachi Dhadwal went from the pharma industry to a full-time influencer, using self-taught digital marketing to finance her travel lifestyle and inspire aspiring creators.

Luke Coutinho is a holistic lifestyle expert, speaker and has authored books on lifestyle changes, weight loss, and wellness. In a recent Instagram post, he recommended a low-carb diet, avoiding frequent snacking, maintaining meal gaps, and proper fasting to aid in weight loss and improve overall health and fitness.