Health tips
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Urvashi Agarwal Alerts: Health Risks of Not Adjusting Your Diet with Seasons
Your diet must change with the season. Urvashi Agarwal shares a simple guide to stay fit and fresh in the summer heat.
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Shweta Shah on Why Worms in Food Are Actually a Good Sign
Shweta Shah says worms in food are a sign of real, chemical-free produce, not something to fear, but to celebrate.
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Gift with Care: Gunjan Taneja's Plea for Healthier Choices
Gunjan Taneja: "Gift health, not harm."
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Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
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Tanvee Tutlani's Powerful Detox Shot for Fatty Liver Relief
Tanvee Tutlani- One detox shot a day could be your liver's best friend.
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Kiran Kukreja Breaks Down the Mango Diet Debate
Yes, you can eat mangoes with diabetes-do it smartly.
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Shweta J Panchal Spills the Tea: What's Causing Your Burps and How to Fix It
"Burping all the time?" Shweta J Panchal says-look at your lifestyle, not just your plate.
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Madhuri Dixit's Husband Dr Sriram Nene Opens Up About 'Accidental' Fame: "I Am Frequently Approached For Selfies..."
Dr Sriram Nene, Madhuri Dixit's husband admitted he sometimes feels sidelined due to her fame
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Detox Delight: 500-Year-Old Barley Water Recipe for Internal Cleansing
Nutrition expert Kiran Kukreja shares an ancient remedy to purify your body from within.
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Ambika Dutt Drops a Truth Bomb: Sugar Could Be the New Alcohol
Do you think fatty livers are only caused by alcohol? Nutrition expert Ambika Dutt breaks down why sugar is even more harmful.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Dr. Chaitali Rathod Shares an Ayurvedic DIY Face Mask That Helps with Pigmentation, Acne & Glow
Ayurvedic expert Dr. Chaitali Rathod reveals a simple at-home face mask that targets pigmentation, acne, and dullness-naturally and effectively.
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Kiran Kukreja Warns: 4 Vegetables That Can Be Toxic If Eaten Raw
Kiran Kukreja reveals 4 veggies you must cook before eating to avoid parasites and health risks.
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Why Birthdays Can Be Bittersweet: Exploring the Heavy Feelings
Princy Saini sheds light on birthday blues and offers practical tips to transform sadness into self-appreciation.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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Simrun Chopra Reveals Her Simple Trick for a Slimmer Waist
Simrun Chopra opens up about the overlooked role of cortisol and how simple changes helped her drop inches off her waist.
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Aamir Khan Opens Up About Therapy: A Refreshing Take on Mental Health
Therapy isn't about fixing you-it's about helping you grow. Your mental well-being matters.
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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Ancient Digin's Liver Healer: The Magic of Milk Thistle Tea
Ancient Digin shares an easy-to-make Milk Thistle Tea recipe to flush out toxins and promote liver health.
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Finding Hope: Ekta Khurana's Journey from Pain to Purpose
Ekta Khurana transformed her struggles into a mission to support mental health through The Mind Home
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