Health tip
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Discover the Magic of Borjomi: Georgia's Sparkling Mineral Water
Ankita Kumar explores Georgia's famous Borjomi Water, a naturally sparkling drink from volcanic springs.
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What Your Hands Say About Your Health: Small Signs You Should Notice
Think it's just dry hands? Think again. These signs could mean more than you think.
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5 Easy Ways to Boost Gut Health and Beat Digestion Issues
Gas, constipation, or nausea ruining your day? These 5 gut health tips from expert Suman Agarwal are simple, realistic, and easy to follow at home.
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Stop Eating Raw Veggies in Monsoon Without This Step
Monsoon vegetables may carry harmful bacteria. Learn how salt water and steaming vegetables can protect your health.
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4 Easy Yoga Poses to Get Rid of Constipation Naturally
These easy yoga asanas can help your digestion and fix your bowel movements naturally and without medicine.
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7 Foods You Should Never Keep in the Fridge
Find out which 7 foods you should not keep in the fridge and why with the help of nutritionist Kiran Kukreja.
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Period Problems? Try This Time-Tested 100-Year-Old Herbal Remedy
Looking for natural relief from period pain? Try this traditional herbal remedy made with everyday spices.
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Workout Timing Matters: When to Exercise for Weight Loss vs. Weight Gain
Wondering when to work out for better results? Learn how workout timing affects fat loss, muscle gain, metabolism, and sleep.
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Monsoon Dehydration: The Silent Threat You Need to Know About
Learn how to stay hydrated in the monsoon and avoid hidden dehydration.
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Morning Routine for Fat Loss: Mankirat Kaur's 5 Easy Habits
Health coach Mankirat Kaur shares 5 things to do every morning to boost fat loss.
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Jamun Seeds for Diabetes: Natural Way to Control Blood Sugar
Learn how jamun seeds for diabetes can help control blood sugar and support overall health naturally.
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Boost Bone Density Naturally: Kiran Kukreja's Calcium Powder Recipe
Kiran Kukreja's Homemade Calcium Powder for Women Over 30: A Natural Boost for Bone Health
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Cancer Prevention Starts Here: 5 Everyday Foods to Eat
These five foods can support your health in the fight against cancer.
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The Sleep Solution: How Improving Sleep Can Transform Your Life
Gunjan Taneja Explains Why Fixing Your Sleep Fixes Everything
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Holistic Liver Health: Mankirat Kaur's Natural Tips for a Healthy Liver
Fatigue, bloating, yellow eyes? Your liver might need support, and Mankirat shows how.
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Gaurav Molri's Health Warning: The Surprising Ways Takeout Can Harm Your Body
Gaurav Molri's Warning: 5 Silent Signs Your Takeout Habits Are Harming Your Health
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Nourish Your Little Ones: Top Gut Health Foods for Kids
Health expert Saurabh Sethi shares top gut-friendly foods for kids to boost digestion and immunity.
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Unlock the Secret to Faster Healing: Mantras for Medicines
Discover the power of mantras in healing and enhancing the effectiveness of medicines
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Manage Negative Thoughts: Simple Steps to a Healthier Mind
Swarnamugi Raghupathy teaches simple mental shifts that help you live with more ease, clarity, and gratitude.
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Empowering Women Through Fertility Awareness: Ambika Dutt's Must-Know Guide
Your eggs don't wait till you're ready. Know your biology.
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