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Shalini Passi Opens Up About Her Fitness Secrets: "I Work Out A Lot..."
Shalini Passi reveals why she has stopped cooking; here's what she said
Shalini Passi Opens Up About Her Fitness Secrets: "I Work Out A Lot..."
Photo Credit: Instagram
- Shalini Passi talks about her fitness regime
- She avoids carbs, sugar, wine, and smoking for a healthy lifestyle
- "I stopped practicing yoga and switched to meditation and breathing
Social media influencer, philanthropist, and style maven, Shalini Passi rose to fame after her appearance on Netflix's 'Fabulous Lives of Bollywood Wives'. Known for her opulent lifestyle, offbeat beauty rituals, and distinctive fitness approach, Passi continues to intrigue fans with her candid insights into health and wellness.
"I Don't Make Time To Cook Anymore..."
Recently, in a chat with Pinkvilla, she opened up about her food habits and why she has stepped away from the kitchen despite being a skilled cook. “I don't make time to cook anymore. The only thing I cook or bake now is my makeup," she quipped. “When I was around 20 or 21, someone once told me, ‘Your mother didn't teach you to cook,' and I took it personally. So, I learned everything, Chinese, Thai, Indian, even Hyderabadi Biryani."
Shalini Reveals Her Favorite Dish:
While she doesn't cook, she certainly knows what she loves. A self-confessed kadhi-chawal and garlic enthusiast, Passi also swears by her favorite dish, cauliflower salad. She describes it as, “Not your typical healthy salad, it has nuts, black salt, capsicum, greens, avocado, olive oil, and green apple. It's wholesome and delicious."
"I Don't Need Carbs Or Sugar To Feel Good..."
Despite calling herself a foodie, Passi avoids cheat meals, desserts, and even beverages. “I work out a lot. I don't feel the need for sweets, tea, coffee, or alcohol. I have a natural high, so I don't need carbs or sugar to feel good. But if I really crave something, I'll eat it," she admitted.

Photo Credit: Instagram
Her wellness philosophy extends beyond diet and fitness too. Once a yoga enthusiast, Passi now focuses on mindfulness instead. “I stopped practicing yoga and switched to meditation and breathing exercises," she revealed.
With her disciplined yet refreshing outlook, Shalini Passi proves that wellness isn't about extremes, it's about balance, intention, and joy in every choice.
What is Shalini Passi known for?
Shalini Passi is widely recognized as an art patron, philanthropist, and founder of the Shalini Passi Art Foundation. She is also known for her contributions to contemporary art and design in India.
What are Shalini Passi's views on fitness and wellness?
Shalini Passi has shared insights into her fitness routine, emphasizing holistic wellness, yoga, and mindful living as key components of her lifestyle.
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