Gunjan Taneja to Simrun Chopra: 5 Fitness Influencers to Follow

These certified nutritionists and fitness experts are setting new trends, making wellness more accessible and empowering. They're breaking unrealistic standards and promoting health, nutrition, and mental well-being.

Here are the influencers making fitness achievable:

1. Gunjan Taneja

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Gunjan champions sustainable health through exercise, nutrition, sleep, and mindset. She emphasizes consistency and self-discipline over intensity.

2. Simrun Chopra

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Simrun specializes in science-backed health solutions for women dealing with weight, PCOS, hair, and skin issues. Her program helps women lose 10 kgs in 3 months with evidence-based nutrition and realistic fitness exercises.

3. Dr. Shilpa Arora

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Dr. Shilpa Arora is a macrobiotic health coach who blends traditional wisdom with modern science. She focuses on mindful eating, gut health, and inflammation to help individuals decode their body's signals.

4. Nita Patel

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Nita provides programs tailored to Indian dietary habits. Her 8-week challenge empowers individuals to resume their fitness journeys and integrate sustainable health into daily routines.

5. Ravya Arora

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Ravya simplifies fitness in a fun and engaging way, prioritizing genuine well-being over trends. She advocates for showing up for oneself without chasing perfection, proving that fitness is a daily choice.