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Gunjan Taneja to Simrun Chopra: 5 Fitness Influencers to Follow
Meet 5 inspiring female influencers transforming the wellness landscape in India.
Gunjan Taneja to Simrun Chopra: 5 Fitness Influencers to Follow
Photo Credit: Instagram
- These influencers promote healthy daily habits and wellness practice
- Shilpa Arora combines traditional wisdom with modern lifestyle approaches
- Nita Patel creates programs tailored to Indian dietary habits
These certified nutritionists and fitness experts are setting new trends, making wellness more accessible and empowering. They're breaking unrealistic standards and promoting health, nutrition, and mental well-being.
Here are the influencers making fitness achievable:
1. Gunjan Taneja
Photo Credit: Instagram
Gunjan champions sustainable health through exercise, nutrition, sleep, and mindset. She emphasizes consistency and self-discipline over intensity.
2. Simrun Chopra
Photo Credit: Instagram
Simrun specializes in science-backed health solutions for women dealing with weight, PCOS, hair, and skin issues. Her program helps women lose 10 kgs in 3 months with evidence-based nutrition and realistic fitness exercises.
3. Dr. Shilpa Arora
Photo Credit: Instagram
Dr. Shilpa Arora is a macrobiotic health coach who blends traditional wisdom with modern science. She focuses on mindful eating, gut health, and inflammation to help individuals decode their body's signals.
4. Nita Patel
Photo Credit: Instagram
Nita provides programs tailored to Indian dietary habits. Her 8-week challenge empowers individuals to resume their fitness journeys and integrate sustainable health into daily routines.
5. Ravya Arora
Photo Credit: Instagram
Ravya simplifies fitness in a fun and engaging way, prioritizing genuine well-being over trends. She advocates for showing up for oneself without chasing perfection, proving that fitness is a daily choice.
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Further reading: Gunjan Taneja, Simrun Chopra, Dr. Shilpa Arora, Nita Patel, Ravya Arora, social media, Gunjan Taneja Latest updates, Simrun Chopra Latest updates, trending story, best healthy recipes, viral news, Whosthat360
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