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Gunjan Taneja to Simrun Chopra: 5 Fitness Influencers to Follow

Meet 5 inspiring female influencers transforming the wellness landscape in India.

Written By Aruna Maheshwari | Updated: 11 June 2025 16:00 IST

Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.

Written By Viveka Nagar | Updated: 16 April 2025 17:00 IST

Gunjan Taneja shares her tips on using Epsom salt to relieve muscle aches, reduce stress, and promote overall wellness.

Written By Viveka Nagar | Updated: 27 January 2025 12:00 IST

Discover why moderation is key when consuming peanuts and how to enjoy their benefits without overdoing it.

Written By Viveka Nagar | Updated: 7 January 2025 22:00 IST