Stress
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Best Dal for Your Health: Top Options for a Balanced Diet
One dal helps your gut, another helps your mood. A quick guide to understanding the power of India's favorite comfort food.
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How to Handle Stress: Sadhguru Explains What's Really Going Wrong
According to Sadhguru, stress is not part of you. Its a result of not managing your inner system the right way.
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Beyond Startup Success: Swarnamugi Raghupathy on Founder's Depression
Founder's depression is real, but you're never alone- Swarnamugi Raghupathy
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Raj Shamani on Stress: The Silent Killer Affecting Your Body
"Looking fit isn't the same as being healthy-VO2 max, sleep stages, and balance are what count."
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Say Goodbye to Junk Cravings: Healing Stress with Urvashi Agarwal
Discover how Urvashi Agarwal helps people stop junk cravings by addressing the root cause of stress and anxiety.
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Liver Issues Causing 3 AM Wakeups? Here's What You Need to Know
If you keep waking up at 3 AM, it may be due to liver stress.
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Simrun Chopra Reveals Her Simple Trick for a Slimmer Waist
Simrun Chopra opens up about the overlooked role of cortisol and how simple changes helped her drop inches off her waist.
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Balance Your Mind & Body: Ancient Digin's Cortisol-Calming Formula
Balance cortisol and reduce stress naturally with Holy Basil & Lemon.
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Stress Less, Live More: Varun Duggirala's Simple Yet Powerful Tip
Varun Duggirala- "Will this matter a year from now? If not, protect your peace."
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Princy Saini's Simple Breathwork for Instant Stress Relief
Princy Saini's quick breathwork hack melts away stress in minutes-pause, breathe, and reset!
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Saurabh Sethi's Science-Backed Tip to Prevent Hair Loss
Sleep = Healthy Hair! Rest well, stress less, and grow stronger.
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Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health.
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Respect Boundaries: Upen Verma's Guide to Not Overstepping
Upen Verma discusses five topics to avoid in conversations that can lead to unnecessary stress and anxiety for others.
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Simran Khosla's Expert Advice on Weight Loss Struggles
Simran Khosla explains why you are not losing weight despite eating healthy.
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Poornima Peri's Guide to Managing Insulin Resistance with Morning Rituals
Poornima Peri provides six effective morning tips to manage insulin resistance and reduce stress naturally.
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Boost Your Energy levels with Shivangi Desai's Expert Tips
Struggling with low energy levels? Discover Shivangi Desai's expert advice for boosting energy levels.
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Say Goodbye to Early Greying Hair with This Simple Home Remedy by Simrat Kathuria
Struggling with an early greying hair issue? Health expert Simrat Kathuria shares a homemade remedy to restore your hairs natural color.
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Three Ways to Improve Your Mental Health
Krupalini Swamy, a motivational speaker, shares three tips that enhance your mental health and stability at any age.
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Nourishing Your Mind by Practicing Feet Massage Daily
Control your mind, experience inner peace, and promote mental clarity by just exercising feet massage daily.
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