Stories

Fitness influencer Gaurav Molri shares a high-protein paneer sandwich that blends clean eating with bold flavours. Loaded with paneer, sautéed veggies, and a creamy paprika sauce made with Greek yogurt, this recipe is perfect for muscle gain and everyday nutrition. Easy to prepare and deeply satisfying, it's an ideal meal for anyone looking to stay fit without compromising on taste.

Orry has stirred fresh controversy after reacting to a viral video of Ibrahim Ali Khan seemingly nudging Palak Tiwari to avoid paparazzi. His cheeky yet sharp remark has amplified dating rumours, triggering mixed reactions online. While the duo continues to stay silent about their relationship, Orry's comment has added fuel to the ongoing buzz, making the viral moment a hot topic across social media platforms.

Neha Nagar shares a simple SIP investment strategy that focuses on long-term wealth creation.

Travel influencer Kritika Goel recently Shows some stunning places from Machu Picchu, Peru.

Sadhguru shares an interesting insight on how certain foods, especially potatoes and other tuber vegetables, may affect focus, alertness, and meditation. Here's what he says and why it matters for students and those seeking better concentration.

Shilpa Shinde has reignited controversy after admitting she filed a false sexual harassment case against the producers of 'Bhabiji Ghar Par Hain'. Her remarks sparked a fresh feud with Hina Khan, who termed the act a crime. Shilpa responded with sharp jabs, accusing Hina of seeking publicity, while Hina hit back strongly, condemning Shilpa's justification and doubling down on her criticism publicly.

Fitness influencer Vanshika Khurana's mango sticky oats recipe is a perfect blend of taste and nutrition. Made with oats, coconut milk, chia seeds, and whey protein, this dish delivers around 30g of protein while staying low in calories. Packed with fibre, healthy fats, and vitamins from fresh mango, it supports energy, digestion, and muscle recovery, making it an ideal balanced breakfast or post-workout meal for fitness enthusiasts.

Shilpa Shinde has sparked widespread backlash after admitting that the sexual harassment case she filed against Bhabiji Ghar Par Hain' producer Sanjay Kohli was false. The revelation, made during a recent podcast, triggered strong reactions online. Amid the trolling, Bebika Dhurve extended her support, stating that television workspaces can be emotionally draining, while Shilpa clarified the circumstances behind her past dispute with the show's makers.

MasterChef winner Pankaj Bhadouria shared an emotional health update after her recent breast cancer surgery, thanking fans for their prayers and support. She revealed that early detection played a key role in her recovery and urged women to prioritise regular screenings and health check-ups. Using her own journey, Pankaj stressed the importance of awareness, reminding everyone that timely diagnosis can make a significant difference in treatment outcomes.

India's gold landscape may be undergoing a silent transformation, as highlighted by CA Sakchi Jain. With rising import duties, policy signals, and the launch of digital gold options, the focus seems to be shifting from physical gold to financial alternatives. While gold remains a cultural favourite, these coordinated steps suggest a broader push to reduce imports, stabilise the economy, and encourage smarter, more productive investment habits among Indian households.

Sadhguru has sparked debate online after calling eggs "the worst thing" to consume daily in a recent viral video. He suggested that instead of relying on eggs, people should turn to traditional South Indian vegetarian foods that are naturally rich in protein and vitamin B12. His remarks, shared in an Instagram reel, have triggered mixed reactions, with many discussing the benefits of plant-based diets and balanced nutrition.

Sadhguru has sparked conversation with his take on parenting, warning against turning love into pressure. In a recent video, he urged parents not to project their unfulfilled dreams onto children or treat them as possessions. Highlighting the need for emotional support over control, he emphasised creating a nurturing environment where children feel understood, valued, and free to grow into their own individuals.

This raw mango salad brings together the perfect balance of tangy, sweet, and spicy flavours in one refreshing bowl. Combining crunchy vegetables, juicy mangoes, and a zesty dressing, it offers a light yet satisfying meal packed with nutrients. Easy to prepare and full of vibrant textures, this Thai-inspired dish is ideal for summer, making healthy eating both delicious and exciting for everyday meals.

Rakhi Sawant recently opened up about her struggles on a podcast with Bharti Singh and Harsh Limbachiyaa, recalling a serious accident during a shoot in Kashmir that left her injured. She also spoke about complications from past surgeries and her tough journey in the industry without support. Highlighting her resilience, Rakhi said her fearless and outspoken nature helped her survive and build her career on her own terms.

Urvashi Rautela has spoken out against a viral AI-generated image comparing Bollywood actors, calling out the toxicity of fan wars. Emphasising that every actress has her own journey, she urged fans to stop creating unnecessary rivalries. The controversy comes amid ongoing online debates, with Urvashi advocating for respect, individuality, and celebrating talent over comparisons within the film industry.

With EPFO's digital system, withdrawing your PF is now quick and hassle-free. The entire process can be completed online through the member portal or UMANG app using your UAN details. By selecting the right claim form and completing Aadhaar OTP verification, users can submit requests easily. Ensuring KYC details are updated helps avoid delays, with most claims being processed and credited within 7 to 20 days.

Namita Thapar recently highlighted the importance of mental health, urging individuals, especially women, to stop people-pleasing and start setting boundaries. In a candid video, she explained how suppressing emotions and constantly prioritizing others can lead to stress, inflammation, and long-term health issues. Encouraging self-care, she emphasized that saying "no" without guilt is essential for emotional well-being, sparking widespread appreciation across social media for her honest and impactful message.

Built on the wisdom shared by Gaur Gopal Das, this piece highlights how meaningful relationships thrive on consistency rather than grand gestures. It explores the power of small, everyday acts, checking in, showing patience, and offering silent support. Togetherness, it suggests, is not defined by perfection but by effort, care, and presence, proving that it's the little things that truly hold people together over time.

Malaika Arora's rumoured relationship with Harsh Mehta grabbed attention again after the duo stepped out together for a quiet outing in the city. The sighting, which included her son Arhaan Khan, quickly went viral online. While the trio kept things low-key, repeated appearances have fueled ongoing speculation about Malaika's personal life, with neither party addressing the romance's rumours yet.

Dating rumours surrounding Krystle D'Souza and 'Desi Bling' star AP have gained momentum after a viral party video showed him kissing her cheek. The clip, reportedly shared by boxer Amir Khan, has sparked widespread speculation online. While neither has confirmed the relationship, the buzz comes months after reports of Krystle's alleged breakup, keeping fans intrigued and conversations trending across social media.