Ragi porridge

Looking for a natural way to support bone health? Nutritionist Kiran Kukreja's Ragi Gond Porridge combines calcium-rich ragi, nutrient-dense aliv seeds, edible gond and coconut in one wholesome bowl. Easy to prepare and naturally sweetened with dates powder, this nourishing recipe makes for a filling breakfast or snack. Packed with essential nutrients, it is a comforting addition to a balanced diet focused on strength and wellness