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Detox Delight: 500-Year-Old Barley Water Recipe for Internal Cleansing

Nutrition expert Kiran Kukreja shares an ancient remedy to purify your body from within.

Written By Mohit Negi | Updated: 23 April 2025 20:00 IST

Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.

Written By Ashneet Kaur | Updated: 12 April 2025 11:00 IST

A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating

Written By Ashneet Kaur | Updated: 5 April 2025 11:00 IST

Ancient Digin shares an easy-to-make Milk Thistle Tea recipe to flush out toxins and promote liver health.

Written By Mohit Negi | Updated: 4 April 2025 21:30 IST

Just a handful of almonds a day can protect your heart and mind!

Written By Ashneet Kaur | Updated: 27 March 2025 17:00 IST

No meds, just Ayurveda! Dr. Dixa Bhavsar's patient healed her thyroid naturally in 8 months.

Written By Mohit Negi | Updated: 24 March 2025 21:00 IST

Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold

Written By Mohit Negi | Updated: 12 March 2025 20:00 IST

From homemaker to earning lakhs as a health coach, Shivangi Desai's fitness journey is an inspiration!

Written By Ashneet Kaur | Updated: 26 February 2025 11:00 IST

Steroids offer short-term gains but cause muscle loss and serious health risks long-term. Choose natural fitness.

Written By Ashneet Kaur | Updated: 15 December 2024 11:00 IST

Dr. Siddhant Bhargava exposes the truth behind detox drinks and how your body's organs work together to eliminate toxins naturally.

Written By Mohit Negi | Updated: 4 December 2024 21:30 IST

Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.

Written By Ashneet Kaur | Updated: 4 December 2024 18:30 IST