Fitness trend
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Gaurav Taneja's Ultimate Budget Fitness Stack: No Fluff, Just Results
Gaurav Taneja's own fitness journey reflects his core beliefs.
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Unlocking Inner Power: Harrish Sairaman on Self-Healing and Personal Transformation
Your transformation starts when you understand that nobody is coming to save you
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Vanshika Khurana's 10 Best Indian Meals for PCOS Relief
Vanshika Khurana's food philosophy is rooted in balance, not restriction.
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Shalini Passi Feels Bad For 'Fabulous Lives' Co-Stars Who Smoke And Drink: "They Are Consuming Carbs, Sugar..."
Shalini Passi opens up about her Ayurvedic diet
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Raj Shamani on Stress: The Silent Killer Affecting Your Body
"Looking fit isn't the same as being healthy-VO2 max, sleep stages, and balance are what count."
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Kusha Kapila's Shocking Transformation; Netizens Question "Ozempic?"
Kusha Kapila was recently spotted in the city
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Exclusive: Snax Gaming on Chasing Dreams, Virat Kohli, and the Future of Gaming
"Gaming is an exciting field, but it's also unpredictable," says Gaming Creator Raj Varma.
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Mira Rajput Reveals Her Fitness Secrets: "I Like Pilates And Functional Training With Light Weights..."
Mira Rajput opens up about her fitness regime
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Gift with Care: Gunjan Taneja's Plea for Healthier Choices
Gunjan Taneja: "Gift health, not harm."
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Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."
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Kiran Kukreja Breaks Down the Mango Diet Debate
Yes, you can eat mangoes with diabetes-do it smartly.
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Jatin Khirbat Shares 3 Styling Mistakes Short Men Should Avoid to Look Taller
Jatin Khirbat reveals three common styling mistakes men should avoid to create the illusion of height and enhance their overall appearance.
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Shweta J Panchal Uncovers the Science Behind Afternoon Sleepiness
Shweta J Panchal reveals what's causing your post-lunch tiredness
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Detox Delight: 500-Year-Old Barley Water Recipe for Internal Cleansing
Nutrition expert Kiran Kukreja shares an ancient remedy to purify your body from within.
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Exclusive: Pranit Shilimkar Shares His Experience on Shooting With Thugesh
Pranit Shilimkar: "Working with Thugesh was a blast..."
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Urvashi Agarwal on the Japanese Way: The Art of Portion Control & Balanced Eating
Urvashi Agarwal shares how traditional Japanese eating habits promote fitness through mindful portion control and nutrient-rich meals.
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Ambika Dutt Drops a Truth Bomb: Sugar Could Be the New Alcohol
Do you think fatty livers are only caused by alcohol? Nutrition expert Ambika Dutt breaks down why sugar is even more harmful.
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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body
Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.
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Vanshika Khurana's Workout Routine: A Week-Long Plan for Strength and Fitness
Vanshika Khurana's weekly split blends strength, recovery, and daily movement for full-body fitness.
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Unlock the Health Benefits of Sabja Seed Water with Shweta J Panchal
Shweta J Panchal tells how drinking Sabja seed water for seven days can improve digestion, relieve menopausal pain, and protect from heat stroke.
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