Dietitian shweta j panchal tips
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            Fruits for Diabetics: Tips to Manage Blood Sugar LevelsDiabetics don't have to avoid fruit! Discover how to eat fruits as a diabetic without raising your sugar levels.  
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            Jamun Seeds for Diabetes: Natural Way to Control Blood SugarLearn how jamun seeds for diabetes can help control blood sugar and support overall health naturally.  
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            Top 3 Veggies for Diabetes Control: Expert AdviceControl diabetes naturally with ladyfinger, bitter gourd, and ash gourd!  
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            Fitness Meets Flavor: Shweta J Panchal's Air Fryer Safety GuideCook smart, not just fast, air fryer safety made simple.  
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            Gond vs. Gond Katira: Understanding the Benefits and DifferencesGond and Gond Katira are not the same-use them smartly, seasonally, and stay healthy year-round.  
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            Shweta J Panchal Spills the Tea: What's Causing Your Burps and How to Fix It"Burping all the time?" Shweta J Panchal says-look at your lifestyle, not just your plate.  
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            Shweta J Panchal Uncovers the Science Behind Afternoon SleepinessShweta J Panchal reveals what's causing your post-lunch tiredness  
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