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Gunjan Taneja Shares a Simple Yet Powerful Hack for a Healthier Body

Gunjan Taneja reveals that mindful eating-especially chewing with gratitude-can significantly improve digestion and nutrient absorption.

Written By Viveka Nagar | Updated: 16 April 2025 17:00 IST

Vanshika Khurana's weekly split blends strength, recovery, and daily movement for full-body fitness.

Written By Ashneet Kaur | Updated: 16 April 2025 15:00 IST

Dr. Shachi Jain shares the top 6 ingredients to treat body acne, including salicylic acid, benzoyl peroxide, and retinoids for clear, healthy skin.

Written By Ashneet Kaur | Updated: 29 December 2024 12:00 IST

Discover Bharat Ahlawats top tips for selecting the perfect T-shirt based on your body type.

Written By Mohit Negi | Updated: 13 August 2024 12:00 IST