Social media updates

Gautami Kapoor has publicly defended husband Ram Kapoor amid the controversy surrounding his interactions with fellow contestant Shreya Kalra on 'Lock Upp: Sach Ya Sazaa'. Addressing the backlash, Gautami dismissed accusations that Ram is "sleazy" and urged viewers not to judge him based on edited episodes. Her statement came after Shreya alleged that Ram had made her uncomfortable, sparking widespread debate among fans of the reality show.

Anurag Dobhal has shared an emotional update on his long-running property dispute, revealing that the property he claims was purchased with his own earnings is finally set to be returned. The former 'Bigg Boss 17' contestant reflected on the legal battle, financial setbacks, and family fallout that followed. He also reunited with his mother and brother, calling the moment a fresh start after years of struggle and uncertainty.

Premanjali Dasi, an Australia-born Bhakti artist and kirtan singer, is bringing devotional music to a global audience through her unique blend of traditional mantras and contemporary sounds. In this exclusive conversation with Jayveer Singh, she reflects on her spiritual journey, the healing power of kirtan, her travels across India, and the inspiration behind her music. She also shares insights on self-discovery, meditation, and finding deeper purpose in modern life.

Motivational speaker Gaur Gopal Das shares an important lesson on forgiveness and self-respect. While everyone makes mistakes, he emphasizes that repeated harmful behaviour should not be ignored. The real difference lies in accountability, growth, and change. Forgiveness can bring peace and help us move forward, but paying attention to patterns can protect us from repeated disappointment. Sometimes, the wisest thing you can do is trust actions over words.

Food influencer Aruna Vijay shares a comforting Sindhi Koki recipe that celebrates traditional flavors with everyday ingredients. Made with wheat flour, onions, spices, coriander, and ghee, this crispy flatbread is a wholesome breakfast option that is both satisfying and easy to prepare. Cooked slowly until golden and served with curd, pickle, dal, or sabzi, Sindhi Koki is the kind of homestyle dish that brings warmth and nostalgia to every bite.

Shehnaaz Gill has finally reacted to the dating rumours linking her with Raghav Juyal after a viral video sparked fresh speculation online. While refusing to discuss her personal life, Shehnaaz referred to Raghav as a "very good friend" and urged fans to support his upcoming film, 'Bhai Tera Star Hai'. Her comments come months after relationship rumours gained traction following their public appearances and social media buzz.

'Lock Upp 2' witnessed a major controversy after Shilpa Shinde accused co-contestant Shivangi Joshi of having affairs with several co-stars during a conversation with Shreya Kalra. While Shivangi has not responded to the allegations, Shilpa's remarks have sparked widespread discussion online. Many netizens criticised the actress for making personal comments and dragging Shivangi's private life into the reality show, while others await Shivangi's reaction.

Love Mumbai-style street food? Food influencer Neha Deepak Shah's Jini Dosa Cups are a fun twist on the iconic cheesy dosa. Crispy on the outside and packed with a spicy filling of vegetables, paneer, cheese and schezwan chutney, these bite-sized treats are perfect for parties, evening snacks or weekend cravings. Easy to make and loaded with flavour, they bring the magic of Mumbai's popular street food straight to your home kitchen.

The Supreme Court imposed a Rs 3 lakh cost on comedian Samay Raina over alleged false statements and non-compliance with earlier directions in the ongoing 'India's Got Latent' controversy. The apex court observed that Raina had "taken the court for a ride" and failed to contact the Cure SMA Foundation despite assurances. The court directed him to deposit the amount within two weeks, warning of coercive action for non-compliance.

Dollyy Javed got emotional on 'Alliance' as she opened up about her difficult childhood and alleged that her father subjected the family to years of abuse and eventually abandoned them. She recalled witnessing constant conflict at home, her father's prolonged absences and the impact it had on her mother and siblings. Dollyy also revealed that while she no longer harbours hatred, she still struggles to understand her father's actions.

Why is the 369-manifestation method gaining so much attention? Astro influencer Jai Madaan explains the significance of the popular technique, which focuses on intention, consistency, and positive affirmations. She also shares lucky colours linked to different birth dates through numerology. While manifestation is often associated with abundance, the practice encourages people to stay focused on their goals, cultivate positivity, and take meaningful action towards the life they desire.

Can squats burn thigh fat or bicep curls slim your arms? Fitness coach Puneet Rao says no and explains why spot reduction is one of the biggest myths in fitness. According to him, sustainable fat loss comes from a combination of strength training, protein-rich nutrition, daily movement, quality sleep, and consistency. Here's why workouts are only one part of the equation and what really helps your body lose fat and stay healthy.

Bhavesh Bhimanathani explains the spiritual significance of Uttara Puja, the final stage of worship that focuses on gratitude, devotion, and surrender. From offering Naivedyam and performing Aarti to seeking forgiveness through Kshama Prarthana and ending with Namaskar, these sacred steps help devotees conclude their Puja mindfully. According to Bhavesh, the true essence of worship lies in Bhav, not perfection, making every sincere prayer meaningful.

Comedian Sunil Pal has claimed that he turned down an offer from Samay Raina to join 'India's Got Latent 2' despite being offered Rs 25 lakh. Pal said he refused because he was uncomfortable with the show's use of abusive language. The latest revelation adds another chapter to the long-running feud between the two comedians, who have frequently exchanged public jibes over their contrasting views on comedy and content.

Jasmin Bhasin has shared a reassuring health update after being hospitalized in Dubai due to terminal ileitis and a severe infection during her birthday trip with Aly Goni. The actor revealed that she has now returned home and is recovering smoothly after days of treatment. Earlier, Jasmin had disclosed that she was not medically fit to travel and remained under observation. Fans have welcomed the positive update with relief.

Love often feels simple until expectations, possessiveness and poor communication begin creating distance. Drawing from Sri Sri Ravi Shankar's relationship wisdom, this feature explores some of the most common mistakes people make in love and how they can affect relationships. From learning acceptance to giving partners space and trust, these insights highlight the importance of building healthier emotional connections. Sometimes, stronger relationships begin with changing a few everyday habits.

Think saunf is only a post-meal mouth freshener? Dietician Aarzoo Sethi says this kitchen staple can offer additional health benefits when paired with the right ingredients. From aiding digestion and easing bloating to supporting metabolism and overall wellness, combinations like saunf with jeera, ajwain, cinnamon, raw turmeric and lemon can be simple additions to a healthy routine. The key is using them alongside a balanced diet and lifestyle.

Celebrity nutritionist Rujuta Diwekar has shared three practical rules for healthy and sustainable weight loss. In a recent Instagram video, she advised people to avoid fad diets, rapid weight-loss methods and viral wellness trends. Instead, she encouraged gradual weight management, eating traditional foods such as dal-rice and idli-dosa, and focusing on consistency. According to Rujuta, long-term health comes from trusting the process rather than chasing quick fixes.

Gauahar Khan has opened up about her parenting journey with husband Zaid Darbar, revealing that she handles most childcare responsibilities while he supports the family in his own way. Speaking on a podcast, the actress shared that although Zaid loves spoiling their son Zehaan with gifts and toys, she prefers a more disciplined approach. Gauahar also praised her husband for always stepping up whenever she needs extra support.

Motivational speaker Gaur Gopal Das shares an important perspective on forgiveness and accountability. While everyone makes mistakes and deserves a chance to learn, he reminds us that repeated harmful behaviour should not be ignored. According to him, genuine remorse, responsibility, and efforts to improve deserve understanding. However, when someone repeatedly repeats the same toxic actions without accountability, it becomes a pattern that requires attention rather than endless forgiveness.