Nutritionist
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Mankirat Kaur's Go-To Supplements for Optimal Health
Mankirat Kaur shares her supplement stack, but only after blood tests!
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Masoom Minawala Decodes Acne: Gut-Skin Connection and Natural Fixes
Masoom Minawala and Maria Marlowe discuss gut and hormone fixes for acne.
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Summer Wellness: Full-Day Meal Plan by Urvashi Agarwal to Beat the Heat
Feel cooler, lighter, and more energized this summer with Urvashi Agarwal's practical Indian meal plan.
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Beat Acidity & Heartburn Naturally: Shweta Shah's Ayurvedic Remedies
Soothe acidity and heartburn with Shweta Shah's Ayurvedic remedy-black raisins, fennel, and cooling juices that calm the body from within.
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Simran Chopra's Sustainable Weight Loss Journey: Ditching Crash Diets for Good
Simrun Chopra ditched crash diets and built a strong, sustainable metabolism with weights, protein, sleep, and smarter habits.
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Chill-Free Storage: Vegetables That Thrive at Room Temperature
Learn why you shouldn't store garlic, onions, and potatoes in the fridge.
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Kiran Kukreja Breaks Down the Mango Diet Debate
Yes, you can eat mangoes with diabetes-do it smartly.
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Shweta J Panchal Uncovers the Science Behind Afternoon Sleepiness
Shweta J Panchal reveals what's causing your post-lunch tiredness
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Shweta Shah Shares Best Oils for Navel Application
Nutritionist and digital creator Shweta Shah reveals how navel oiling can transform your health, skin, and hair with ancient Ayurvedic wisdom.
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Shilpa Arora Explains Why Eating with Hands is a Scientific and Traditional Marvel
Shilpa Arora highlights the scientific benefits and ancient wisdom behind eating with hands, making it a practice worth embracing.
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Common Mistakes to Avoid When Using Rosemary Water for Hair Growth by Shweta J Panchal
Boost your hair growth journey by avoiding these common mistakes when using rosemary water.
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The Ultimate Oil Guide for a Healthy Lifestyle by Leema Mahajan
Discover the health benefits of oils like mustard, ghee, and avocado for heart health, inflammation, and overall wellness!
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Why Your Diet Plan Isn't Working: Insights by Nutritionist Shweta J Panchal
Discover the top reasons your diet plan isn't yielding results, explained by Shweta J Panchal.
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Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
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Whey vs. Plant Protein: Mohita Mascarenhas Shares Which Protein Powder is Right for You?
Nutritionist Mohita Mascarenhas breaks down the differences between whey and plant protein, helping you choose the right option for your fitness and health goals.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Transform Your Health: 10 Top Nutritionists to Follow for Expert Guidance
10 Must-follow Nutritionist Experts for Game-changing Health Advice
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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Delicious Spicy Honey Butter Garlic Chicken Tenders Recipe by Chef Aathira Sethumadhavan
Chef and Certified Nutritionist Aathira Sethumadhavan shares a mouthwatering recipe for Spicy Honey Butter Garlic Chicken Tenders that's perfect for any occasion.
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Kinita Kadakia Patel's 5 Simple Habits for Better Blood Sugar Management
Kinita Kadakia Patel shares five essential habits for managing blood sugar levels, emphasizing the importance of diet, exercise, monitoring, medication, and stress management.
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