Nutritionist
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Kiran Kukreja Breaks Down the Mango Diet Debate
Yes, you can eat mangoes with diabetes-do it smartly.
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Shweta J Panchal Uncovers the Science Behind Afternoon Sleepiness
Shweta J Panchal reveals what's causing your post-lunch tiredness
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Shweta Shah Shares Best Oils for Navel Application
Nutritionist and digital creator Shweta Shah reveals how navel oiling can transform your health, skin, and hair with ancient Ayurvedic wisdom.
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Shilpa Arora Explains Why Eating with Hands is a Scientific and Traditional Marvel
Shilpa Arora highlights the scientific benefits and ancient wisdom behind eating with hands, making it a practice worth embracing.
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Common Mistakes to Avoid When Using Rosemary Water for Hair Growth by Shweta J Panchal
Boost your hair growth journey by avoiding these common mistakes when using rosemary water.
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The Ultimate Oil Guide for a Healthy Lifestyle by Leema Mahajan
Discover the health benefits of oils like mustard, ghee, and avocado for heart health, inflammation, and overall wellness!
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Why Your Diet Plan Isn't Working: Insights by Nutritionist Shweta J Panchal
Discover the top reasons your diet plan isn't yielding results, explained by Shweta J Panchal.
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Glow Up with Mohita Mascarenhas: A Nourishing Red Radiance Soup Recipe
Red Radiance Soup: A glowing, low-calorie blend of tomatoes, carrots, and beets for healthy, radiant skin.
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Whey vs. Plant Protein: Mohita Mascarenhas Shares Which Protein Powder is Right for You?
Nutritionist Mohita Mascarenhas breaks down the differences between whey and plant protein, helping you choose the right option for your fitness and health goals.
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Essential Daily Supplements for Men Over 30 by Dr. Smita Bhoir Patil
Dr. Smita Bhoir Patil shares her top supplement and dietary recommendations for men over 30 to help maintain optimal health.
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Transform Your Health: 10 Top Nutritionists to Follow for Expert Guidance
10 Must-follow Nutritionist Experts for Game-changing Health Advice
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The Importance of Protein: Rujuta Diwekar Explains Its Key Functions and How to Meet Your Protein Needs
Nutritionist Rujuta Diwekar shares the essential functions of protein and why it's crucial to get the right amount from traditional and regional food practices.
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Delicious Spicy Honey Butter Garlic Chicken Tenders Recipe by Chef Aathira Sethumadhavan
Chef and Certified Nutritionist Aathira Sethumadhavan shares a mouthwatering recipe for Spicy Honey Butter Garlic Chicken Tenders that's perfect for any occasion.
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Kinita Kadakia Patel's 5 Simple Habits for Better Blood Sugar Management
Kinita Kadakia Patel shares five essential habits for managing blood sugar levels, emphasizing the importance of diet, exercise, monitoring, medication, and stress management.
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5 Ways to Boost Your Testosterone Naturally by Kinita Kadakia Patel
Struggling with low testosterone? Learn Kinita Kadakia Patels five natural ways to boost your testosterone levels.
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Exclusive: Unveiling Fitness Secrets of Chahatt Khanna
Chahatt Khanna shares her fitness regime
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Navigating Perimenopause with Rujuta Diwekar: Embrace Traditional Eating for Better Health
Rujuta Diwekar shares valuable tips on managing perimenopause through traditional eating methods, emphasizing the importance of local and seasonal foods.
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Managing High Uric Acid: Top Tips from Nutritionist Kinita Kadakia Patel
Nutritionist and digital creator Kinita Kadakia Patel shares five essential tips for managing high uric acid and gout.
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One Simple Trick to Lose Weight and Reverse Diabetes: Insights from Dr. Shikha Singh
Nutritionist and digital creator Dr. Shikha Singh reveals a simple post-meal habit that can help you lose 10kgs and reverse diabetes.
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Rujuta's Guide to Eating Right: The 3 S's and the Mental Meal Map
Discover renowned nutritionist Rujutas 3 Ss and Mental Meal Map to understand how much to eat for a healthier lifestyle.
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