Mindfulness
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BK Shivani's Formula for Happiness: The Power of Mindful Thoughts
Discover how aligning your thoughts and speech can eliminate inner conflict and invite lasting happiness. -
Third Eye Chakra: Boosting Intuition, Clarity, and Decision-Making
Astrologer Geeta Sharma explains how the Ajna (Third Eye) Chakra influences the way you think. -
Achieve Financial Peace: Pranjal Kamra's One Simple Rule
Declutter Your Finances: Pranjal Kamra's Simple Rule for Wealth & Peace of Mind -
BK Shivani's Guidance for Emotional Healing & Inner Peace
BK Shivani explains how emotional hurt is not caused by others but by our own thoughts. -
Take Your Fitness to the Next Level: Vanshika Khurana's Top 4 Gym Hacks
Vanshika Khurana's Gym Hacks Part 2: 4 Pro Tips That Instantly Level Up Your Training -
Breaking Free from External Dependencies: A Path to Lasting Happiness
Discover the key to finding tolerance and happiness within yourself -
Manage Negative Thoughts: Simple Steps to a Healthier Mind
Swarnamugi Raghupathy teaches simple mental shifts that help you live with more ease, clarity, and gratitude. -
How to Handle Stress: Sadhguru Explains What's Really Going Wrong
According to Sadhguru, stress is not part of you. Its a result of not managing your inner system the right way. -
Control Your Mind with the Gita: Nityanand Charan Das's Powerful Mantra
Control your mind-not by force, but by mantra. -
Embracing Your Emotions: Princy Saini on the Power of Emotional Messengers
"Your emotions aren't too much, they're just messengers."- Princy Saini -
Unlock Inner Peace: Urvashi Agarwal's Expert Advice on Mindful Healing
Urvashi Agarwal- "Your body listens when your mind chooses to heal." -
Shubhangi Chauhan Explains the Science Behind Eating Just Two Meals Daily
Shubhangi Chauhan reveals how eating twice a day can reset your body, but only if done right. -
Shubhangi Chauhan Reveals the Ancient Wisdom Behind Brahma Muhurat
Shubhangi says- "Waking up before the world isn't about being productive, It's about being present" -
Finding Hope: Ekta Khurana's Journey from Pain to Purpose
Ekta Khurana transformed her struggles into a mission to support mental health through The Mind Home -
Shubhangi Chauhan's Guide to Eating Right: Mindful Habits for Better Health
Shubhangi Chauhan Says That Mindful eating isn't a diet-it's a lifestyle! -
Tanya Mehra Reveals: Why Kids Struggle with Listening and Self-Control
Tanya Mehra shares why young kids don't listen-and how playful trust-building is the real parenting superpower. -
Princy Saini's Simple Breathwork for Instant Stress Relief
Princy Saini's quick breathwork hack melts away stress in minutes-pause, breathe, and reset! -
Master Vani Kabir on Manifestation: The Universe Says "OK" to Your Beliefs
Speak abundance, and the universe says OK. Speak love, and the universe says OK. What will you choose? -
Mastering Your Emotions: Varun Duggirala on Emotional Control
Emotions aren't commands but they're signals. Pause, understand, and respond-don't just react! -
Dr. Chaitali Rathod's Expert Guide to Faster Healing & Better Health!
Dr. Chaitali Rathod shares essential healing tips-exercise, mindful breathing, nutrition, and prevention!
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