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Morning Routine for Fat Loss: Mankirat Kaur's 5 Easy Habits

Health coach Mankirat Kaur shares 5 things to do every morning to boost fat loss.

Written By Mohit Negi | Updated: 18 July 2025 18:00 IST

"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives."

Written By Ashneet Kaur | Updated: 28 April 2025 15:30 IST

Mankirat Kaur emphasizes recognizing nutrient deficiencies.

Written By Ashneet Kaur | Updated: 31 August 2024 11:00 IST