Indian fitness
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Vanshika Khurana's 10 Best Indian Meals for PCOS Relief
Vanshika Khurana's food philosophy is rooted in balance, not restriction. -
Raj Shamani on Stress: The Silent Killer Affecting Your Body
"Looking fit isn't the same as being healthy-VO2 max, sleep stages, and balance are what count." -
Mankirat Kaur's Top Tips: Healthy Breakfasts for Hormone Balance
"Your breakfast could be quietly ruining your hormones. Mankirat Kaur shares better, balanced alternatives." -
Godh Gadheda no Melo: Gujarat's Most Vibrant Post-Holi Tradition!
For Siddhartha Joshi, a post-Holi climb for jaggery turns into a playful Swayamvara in Jesawada! -
Shivoham: From Actor to Fitness Guru - A Journey of Transformation
Actor-turned-CrossFit pioneer and Bollywood's go-to fitness trainer, Shivoham, is reshaping the Indian fitness industry. -
Digvijay Singh's Take on Tradition: The Surprising Benefits of Eating on Banana Leaves
Health coach Digvijay Singh shows why banana leaves are the ultimate choice for eco-friendly, flavorful, and healthy meals. -
Elevate Your Style: 5 Must-Have Indian Earrings Shared by Jhanvi Bhatia
Find the top 5 Indian earrings to accessorize both casual desi and modern outfits, adding a touch of elegance to your look.
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