Ekansh taneja
-
Understand Your Caloric Needs for Effective Weight Management with Ekansh Taneja
Learn how to calculate your maintenance calories and make informed choices for muscle gain or fat loss.
-
Ekansh Taneja's Guide to Building Muscle and Shedding Fat Simultaneously
Ekansh Taneja's clip explores muscle gain and fat loss at the same time. He discusses low body fat, muscle memory, and steroids
