Diet and wellness
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Detox Your Gut in 5 Days: Bhawana Mehra's Water Plan
"Drink this for 5 days every month and your gut will thank you. I've done it since December, and it works"
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Urvashi Agarwal Alerts: Health Risks of Not Adjusting Your Diet with Seasons
Your diet must change with the season. Urvashi Agarwal shares a simple guide to stay fit and fresh in the summer heat.
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Shubhangi Chauhan Explains the Science Behind Eating Just Two Meals Daily
Shubhangi Chauhan reveals how eating twice a day can reset your body, but only if done right.
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AI Labels Brazilian Fitness Influencer Karol Rosalin's Physique as the "Perfect Female Body"
25-year-old Karol Rosalin has become an icon in the fitness industry after being named the 'perfect female body' by artificial intelligence.
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