Best food for heart
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Rohit Khatri Reveals: The Ultimate List of Foods for Healthy Organs
Rohit Khatri shares the worst and best foods for your heart, kidneys, eyes, skin, and hair. start swapping smartly! -
Dr. Smita Bhoir Patil Explains Why Healthy Fats Are Essential for Your Well-Being
Healthy fats fuel your brain, skin, and heart. Dr. Smita Bhoir Patil suggests avocados, nuts, and fatty fish for balance and vitality. -
Dr. Saurabh Sethi Shares Top Nutrient Rich Food for Women
Dr. Saurabh Sethi, a well-known gut health expert and physician, highlights the top nutrient-rich food for women to enhance mental and physical health.