Sadhguru on Joy: A Fundamental Ambience for Life

Sadhguru beautifully reminds us that joy is not an achievement, but the fundamental ambiance that is essential for human growth and evolution. It's not something you chase; instead, it should naturally flow from within, just as it did in childhood.

Rediscovering Natural Joy-

When the basic needs are met, children naturally personify joy, experiencing life with excitement and curiosity. As adults, however, many lose this innate state due to psychological burdens and past memories. Instead of evolving into ecstasy by the age of thirty, people often find themselves weighed down by stress and negativity.

True Joy vs. Superficial Laughter-

Sadhguru highlights the difference between authentic joy and forced laughter. True joy doesn't require a joke or external force—it bubbles up as the exuberance of life itself. In contrast, laughter that isn't rooted in genuine happiness can feel hollow and even unhealthy.

Joy and Peace: Foundations for Growth-

Being joyful and peaceful isn't an achievement; it's the natural state required essentially for unlocking the vast possibilities of human life. When these qualities become your foundation, they empower you to evolve and explore life's full potential.

Cultivate joy as your inner ambiance, not as a goal, to live a more vibrant, fulfilling, and evolved life.

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Namaskar.

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