Somya Bisla's Morning Mantra: How Water Therapy Promotes Healthy Hair

Looking for a simple and effective way to boost your hair health? Somya Bisla shares her powerful secret: solely dedicating the first 45 minutes of your morning to water therapy.

This effective routine not only detoxifies your whole body but also nourishes your hair deeply from within.

1. Copper-Infused Water-

Commence your day with copper-infused water. Store water in a copper vessel overnight and drink it first thing in the morning. This useful practice balances the whole body's pH levels, strengthens the hair follicles, and helps to prevent premature greying. The natural properties of copper promote the overall wellness while supporting the hair vitality.

2. Jeera, Ajwain & Saunf Water-

For a better digestion and enhanced nutrient absorption, drink a wholesome mixture of jeera (cumin), ajwain (carom), and saunf (fennel) water. Soak these seeds overnight, and sip the infused water in the morning only. This combination reduces the bloating, promotes overall gut health, and indirectly supports the hair growth and scalp nourishment.

3. Chia Seeds Water-

Hydrate well with chia seeds water for a boost of omega-3 fatty acids and antioxidants. This simple drink highly strengthens the hair strands, prevents dryness, and keeps your scalp full nourished and flake-free. Regular consumption of chia water can significantly improve the hair texture and strength.

4. Hot Lemon Water-

Kickstart your metabolism the best with hot lemon water. Known for its detoxifying properties, it also enhances the blood circulation to the scalp, giving your hair a natural shine. Plus, the vitamin C content highly supports a healthy immune system, adding to your overall well being.

Incorporating these water therapy practices into your daily morning routine will not only detox your whole body but it will also help to maintain healthy, strong, and much shiny hair. Somya Bisla's tips are very easy to follow and promise the visible results when practiced regularly.

Start your day right, and hydrate your way to healthier hair!

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