Dr. Ankur Sarin Debunks Hair Fall Myths

Instagram's favourite hair specialist, Dr. Ankur Sarin, is back with a viral reel! This time He reviewed tips shared by Karishma, another creator, on preventing hair loss.

Karishma claimed that pulling or tapping your hair can boost blood flow and encourage growth. Dr. Sarin debunked this, explaining that while circulation might increase temporarily, these actions aren't effective solutions for hair loss.

What Doesn't Work for Hair Fall?

Dr. Sarin highlighted that methods like backcombing or harsh hair treatments don't stop hair fall. Instead, they can worsen the issue by damaging hair.

Focus on the Real Causes

To combat hair fall, focus on improving nutrition, managing stress, and addressing hormonal imbalances—these are the true culprits behind hair loss.

Yoga's Indirect Benefits

Yoga exercises like Pran mudra can aid in managing stress, a key contributor to hair fall. However, he clarified that there's no solid evidence linking yoga directly to preventing hair loss.

View this post on Instagram

A post shared by Dr. Ankur Sarin (@drankursarin_sarinskin)

Key Takeaway

Preventing hair fall needs a well-rounded approach. Hairfall solutions lie in a balanced lifestyle—good nutrition, stress reduction, and medical consultations for hormonal issues. Dr. Sarin's advice clears up common myths, guiding individuals toward better hair care decisions.