Yoga for health : Yoga for health Pictures, News Articles, Videos

4 Easy Yoga Poses to Get Rid of Constipation Naturally

These easy yoga asanas can help your digestion and fix your bowel movements naturally and without medicine.

Written By Mohit Negi | Updated: 3 August 2025 11:00 IST

Yoga isn't just movement-it's medicine for your skin, gut, and soul!

Written By Ashneet Kaur | Updated: 31 March 2025 10:00 IST

Kamya's top 5 healthy drinks that will boost your immunity, improve digestion, and give you glowing skin.

Written By Mohit Negi | Updated: 23 January 2025 20:00 IST

Discover the benefits of moon charged water for women's wellness, as shared by yoga expert Samriti.

Written By Viveka Nagar | Updated: 10 December 2024 17:00 IST

Samriti Yoga's tips for regular periods: cut processed foods, limit maida, eat authentic foods, and practice key yoga asanas.

Written By Ashneet Kaur | Updated: 30 November 2024 11:00 IST

Follow these simple sleep tips from Manisha Mishra Goswami to avoid habits that disrupt your rest and promote more restful nights.

Written By Mohit Negi | Updated: 26 November 2024 14:00 IST

Yoga teacher Kamya breaks down the dos and don'ts of drinking water to avoid digestive issues like heartburn and indigestion.

Written By Mohit Negi | Updated: 15 November 2024 20:30 IST

Nikita Singh Sendhav offers exercises for upper belly fat loss, highlighting the importance of core strength and consistency for effective results.

Written By Ashneet Kaur | Updated: 22 October 2024 17:30 IST

Certified Yoga Teacher Muskan Mittal shares five yoga poses to enhance your hormonal health and promote overall well-being.

Written By Viveka Nagar | Updated: 10 July 2024 12:00 IST

Discover the benefits of Shweta Thakur's yoga walk, the Malasana Walk, designed to boost fertility and overall pelvic health.

Written By Viveka Nagar | Updated: 5 June 2024 16:30 IST