Urvashi agarwal latest updates
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Urvashi Agarwal Alerts: Health Risks of Not Adjusting Your Diet with Seasons
Your diet must change with the season. Urvashi Agarwal shares a simple guide to stay fit and fresh in the summer heat.
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Urvashi Agarwal on the Japanese Way: The Art of Portion Control & Balanced Eating
Urvashi Agarwal shares how traditional Japanese eating habits promote fitness through mindful portion control and nutrient-rich meals.
