Spirituality

Wellness influencer Roshni Chopra has shared a simple salt cleansing ritual that many believe helps release negative energy, remove nazar and restore inner balance. Combined with powerful affirmations, the practice encourages participants to let go of fear, worry and emotional baggage while reconnecting with their personal power. The ritual ends with a symbolic hand cleanse under running water, promoting a sense of renewal, grounding and emotional clarity

Sadhguru has highlighted the importance of maintaining balance between the mind and body, saying inner peace begins when individuals pay attention to their overall well-being. In a recent message, the spiritual leader explained that an imbalance can cause the body and mind to work against a person. He also stressed the value of meditation, rest, self-reflection, and healthy habits as simple ways to build emotional stability and inner harmony

What is karma and how does it shape our daily lives? Gurudev Sri Sri Ravi Shankar offers a practical explanation of this often-misunderstood concept, breaking it down into simple, relatable lessons. From habits and life choices to dealing with criticism and blame, he explains how karma works in everyday situations. The spiritual leader also shares why awareness, acceptance and conscious action can help people move forward with greater clarity and inner peace

Isha Malviya recently visited the revered Mahakaleshwar Temple in Ujjain to seek Lord Shiva's blessings before stepping into an exciting new phase of her career. The spiritual trip highlighted her faith and devotion while also showcasing the charm of one of India's most significant pilgrimage destinations. Known for its rich heritage and sacred atmosphere, Ujjain continues to attract devotees and travelers looking for peace, reflection, and divine blessings

Ahead of Navratri 2026, Sadhguru shared insights into the deeper spiritual significance of the nine-night festival. According to him, Navratri is not just about fasting and celebration but a journey of inner transformation through the qualities of tamas, rajas and sattva. He explains how each phase encourages self-awareness, conscious action and wisdom, while Vijayadashami symbolizes transcending limitations and moving towards a higher state of consciousness

In a recent conversation shared by the Isha Foundation, Sadhguru reflected on one of spirituality's most debated questions: Is a Guru necessary for spiritual growth? Drawing attention to devotion, transformation, and inner seeking, he explained that while many people begin their spiritual journey independently through meditation or self-discovery, true progress requires more than curiosity. His insights encourage seekers to focus on personal growth rather than merely finding a teacher

Wellness influencer Roshni Chopra believes a peaceful home begins with balanced energy. Sharing her favourite cleansing rituals, she highlighted the use of burning sage, lighting a camphor lamp and crystal healing to create a positive atmosphere. Roshni also paired the practice with a powerful affirmation focused on releasing unwanted energies and welcoming love, light and harmony into one's living space, encouraging a more mindful and spiritually uplifting lifestyle

Haldi Kumkum is more than a festive custom. It is a sacred tradition rooted in purity, divine energy, and community bonding. Astro influencer Parveen Sharma highlights the deeper spiritual significance of Haldi and Kumkum, explaining how these sacred symbols represent shuddhi, Shakti, and auspiciousness. Practised across Bharat in different forms, the ritual brings women together to exchange blessings, positivity, and goodwill while preserving cultural values passed through generations

Best Pooja Essentials To Buy Before The Festive Season highlights thoughtfully chosen ritual essentials that can help create a serene and spiritually uplifting atmosphere at home. From traditional diyas and pooja thalis to aromatic dhoop, sacred idols and handcrafted prayer accessories, these picks blend heritage, craftsmanship and functionality. Whether you're preparing for Ganesh Chaturthi, Navratri or Diwali, these essentials can elevate everyday worship while adding warmth, devotion and festive charm to your celebrations

Astro influencer Sakshi Singhal has shared a simple kajal remedy that is believed to help protect against nazar or the evil eye. The traditional practice involves applying a small hidden kajal tikka on the foot using the ring finger. Popular among believers in spiritual remedies, the ritual is thought to ward off negative energies and unwanted attention. Its simplicity and cultural significance have made the remedy widely discussed online.

Astro influencer Bhavesh Bhimanathani shines a light on Kashmir's revered Kheer Bhawani Temple, a sacred shrine dedicated to Maa Ragnya Devi. Nestled beneath ancient Chinar trees in Tulmul, the temple is known for its holy spring, deep spiritual significance and strong connection to Kashmiri Pandit heritage. Beyond its scenic beauty, the temple stands as a symbol of enduring faith, devotion and Kashmir's rich Shakti tradition.

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